Oil Podcast

New Episode is up and in iTunes. However, for whatever reason, it's only showing up to people who hit the subscribe button, and as an older show. Weird. Either way, you can listen to me ramble on about oils. There's a LOT of information to cover, so I took a fair bit longer than the usual 20 - 30 minutes.

Oil

PDF Of the Chart

I got a recent email, asking me about the different sorts of oils out there.

I'm curious about what types of oil you like to cook/fry with. I typically stick with olive oil unless I'm baking something (other than bread). I haven't really tried any other types of oil and don't know what oil works best for what food, so I'm not really sure what to start with. Any recommendations would be greatly appreciated!!

I will have a podcast episode dedicated to this for sure, but until such point, I've made a little spread sheet that you can look at to give you a rough idea of where I stand on the different sorts of oils out there.

This is definitely not a comprehensive list, and it's not a substitute for my upcoming episode of the podcast, but I certainly hope that it'll tide you over until I do upload the new episode.

The difference between a cooking and a finishing oil is based on two things: resistance to heat, and price. For example, although coconut oil can technically take a lot of heat, it's expensive, so I personally wouldn't consider it to be a cooking oil. This is why I list it as a finishing oil, although I do put cooking as a possibility.

Why do I factor in cost? Because the more expensive oils should be used in such a manner that their full flavour is brought to the forefront, instead of being muddled by other factors. Every time you heat an oil, you change its chemical and flavour structure. Things break down, things interact with the ingredients in the cooking vessel and the vessel itself, and all sorts of things happen to the oil, so that it's no longer the same as before.

Just as I wouldn't dream of taking a perfectly ripe, juicy, succulent mango, and demolishing its delicate flavours and textures by cooking, I wouldn't dream of using a fine quality extra virgin olive oil and blasting it with a hit of heat. If it's a grocery store mango, on the other hand, whose origins are shady, and whose skin (and not flavour) is perfect, or in the case of an olive oil with equally shady background and "consistent" (how I loathe that word) oil all throughout (no sediment, and identical product form bottle to bottle), I wouldn't be bothered about using it for whatever.

If you're going to be spending that money in any case (as neither good mango nor good olive oil is cheap), you might as well get the best that you can afford, and enjoy the experience fully, rather than settling for a half-assed, bland, watered down version that isn't going to satisfy you. And then when you have the product which is the best that you can afford, you treat it in such a way so that you showcase the best of that product, and hide nothing. That beautiful mango, whose aroma wafts up from the skin to your nose, and fills your head with the sun-drenched, rain quenched soil in which it grew, should be served simply: sliced and peeled. MAYBE a tiny teeny touch of salt to bring out the flavours, but nothing more. You take your first bite, and the perfume envelops you in its warm embrace, and you are fulfilled.

It's the same with a good quality oil. You want to show off the fact that you have that oil in such a way that the flavour comes to the forefront. When I use olive oil, sesame oil, til oil, coconut oil, or any other fragrant and expensive oil, I use only the barest little amount, and in places where it'll shine. With the olive oil, I'll drizzle a tiny bit over fresh, sun-ripened tomato, liberally sprinkled with fresh basil. With sesame oil, I save it for when the summer cucumbers are crisp and cold, and loaded with flavour. I add a few drops to the thin slices of cucumber, and finish it off with a bit of rice wine vinegar. With the til oil, I add a few drops to the dosa that I'm frying, or use it for dressing up a bowl of steamy, fluffy rice. For coconut oil, that king of all oils, I use it on my skin and hair. If ever I use it in cooking, I add just a few scant drops to the boiled soups and stews (in each individual bowl) just before serving, so that the heady aroma can diffuse through the air.

In the end, I am able to save those oils for a much longer time than if I were to use them in cooking. Moreover, a tiny amount goes a long way, meaning that I won't have to use quite as much oil as most recipes call for, thereby reducing the total fat intake in general.

I hope that this gives you some insight into oil, and gives you some ideas as to what to do with it!

"I'm broke" food.

Podcast Episode for this entry.

I've been watching the economy crash and burn. Then, I've been watching the people around me try to cope with said crash and burn, by doing incredibly stupid things when it comes to feeding themselves.

"Buy ramen."

Are you shitting me? If you want a grain that's cheap, filling, and easy to make, get rice. They're about three oz each package, and loaded with salt, fat, and white flour. None of these things will actually fill you up. In fact, because the white flour is a simple carbohydrate, you stand the risk of those sugar highs and lows that you'd get from chugging sugar.

Get. Rice. At my local store, the ramen runs about 6/$1. That means that 3 x 6 = 18 oz, which ends up being a bit more than a pound. If I'm paying for brown rice in the small packages (1 lb or less), the final cost ends up being about $1 per pound. If I have some sense, and snag a 20 pound bag, I end up paying far less. But, let's suppose that I do go and spend $1 per pound. One pound of rice can feed a LOT of people. It's packed with fibre (which is slower to digest, thereby keeping you full for a long time), magnesium and manganese, B complex vitamins, and only a small sliver of fat. They're also a source of protein, potassium, and complex carbohydrates.

"What about hot dogs."

What about chemicals, sodium, and "fillers." Frankly, the tofu ones are pretty foul as well (I guess tofu lips and anuses sort of taste as bad as the animal ones?) when it comes to bizarre amounts of weird crap they cram in there. Tofu, when bought in most of the country, still costs about $2.50/lb. Don't buy that either.

Get beans.

One pound of tofu can be finished by my husband very easily in one meal. If he makes a tofu scramble or something, it'll be gone. One pound of dry beans will easily feed him, me, and any guests coming over. If you feel like you're lacking in time, make Venn Pongal, and use split peas. There's your beans and rice.

While you're at it, avoid those tinned soups. It doesn't take but a few minutes of chopping, some fenugreek seeds, some aromatics, and dried herbs to make a wonderful soup. I have a three part episode based purely on soup.

All this stuff that I've been behind y'all to do wasn't just for my benefit; it's for everyone's benefit. Just because you're poor doesn't mean that you have to compromise your family's health. And while you're there, remember that eating produce and beans and rice is actually good for your body anyway. It tastes good. It doesn't require fancy equipment. You can keep an eye on exactly what you're putting in there.

Don't have time? Get other cheap ingredients that don't take as long to cook.

At my grocery store, I can get 7 plantains for a dollar. Plantains, when cooked with the skin, are extremely high in fibre, vitamins, and minerals. They also require very little complicated cooking techniques. Wash them well, take off the top and bottom, and toss them with your favourite herbs or spices. I like cumin, coriander, turmeric, and a bit of salt and black pepper. Drizzle on a bit of oil, and sautee it on the stove, or throw it in the oven. When cooked this way, the skins become crispy and the plantain gets crusty and delicious. It only takes about 25 minutes in the oven at 350 (covered for the first 15 minutes). If you want it even faster, play around with the microwave, and nuke 'em for about seven to ten minutes.

Cabbage I can usually get for 4lbs/$1. If it's not on sale, it's closer to 2lbs/$1. That'll still feed a lot of people if you don't cook it. Grate the cabbage finely, along with some carrots, combine it with some chopped up onion, a bit of lemon juice (yes, the bottled is fine), some salt, and you're done. Because you grated it finely, you won't be wearing out your jaws by chewing it. The lemon juice adds a lot of flavour, and sort of softens up the cabbage nicely. Again, loaded with fibre and vitamins and minerals.

The point is that we should be working with what we have, at whatever amount of money we make, so that we're eating well. I don't recall any amount of time in my childhood (and we did grow up very poor) where I felt like I was eating garbage, because this is the sort of thing that my mother would make on a regular basis.

It's easy, and tasty, and very beautiful to look at. Give it a shot, and you'll be pleasantly surprised.

Some of the commonly used tags on my blog.

Venn pongal

It finally got nice enough outside so that I could open the windows without freezing, and I'm enjoying it, although it's damp and rainy. That's OK! Best cure for a rainy day is a giant pot of Venn Pongal (it's in the book) with lots of black pepper. This time, instead of going the normal route, where I just use the split peas and rice, I decided to experiment with adding some vegetables in along with the cooking rice and peas.

I did just carrots this time, but since it came out so well, I imagine that I could branch out to pretty much anything else (turnips, corn, potatoes, dark green leafy vegetables, pumpkin, squashes, courgettes, or whatever else I have lying about that I want to use up). The texture is still smooth and creamy, but the addition of vegetables makes it more complete feeling. Now that I see that it works, it also looks like a really easy way to get us both eating more vegetables! Success never smelled so good.

Cold and Rain

It's freezing outside, and seriously time to break out the spices and make a little pot of piping hot rasam. On the one hand, the snow is melting away, but on the other hand, your grip on the sidewalk is all the more precarious as the pockmarked snow turns to smooth ice. Suffice to say that the cold has not only blasted my creativity (mentally) but also motivation to get off my behind and make a proper rasam. It's why this blog post sucks so phenomenally. My brain is simply unwilling to cooperate. Thankfully, I managed to crank out a podcast episode last night, so you've got that to chew on for a while. 

Advent Conspiracy

I'm not religious by any stretch of the imagination, but this video did make my ears perk up.

Sunday was good!

My husband's friend Rehmah is having him over for dinner, and wanted suggestions on what to feed the boy.

His favourite is aubergine, done in any way, shape, or form. The easiest form I'd done is with some oil, garlic, onions, garam masala, and lots of ground red chili. You start with a screaming hot pan, and sautee your garlic and onion in it. Then, add the diced up aubergine, and sautee that over very high heat. It will sear the outside, and prevent the vegetables from sucking up all the oil in the skillet if you use very high heat.

When the aubergine is cooked almost completely through, I sprinkle in the garam masala. Just before serving, I add lots of ground red chili powder, and a touch of salt to taste, and serve. It's lovely with basmati rice, roti, naan, or bread. Also, any time you serve something spicy and smoky like this, it's always good to have a side of cooling vegetables, be they diced cucumber, chopped onions, or chopped tomato, with a bit of cilantro and lemon or lime juice. If you're not a fan of cilantro, by all means, use parsley.

As for appetisers, if you want to go the impressive route, bajji always does well. You make a batter with ajwain, rice flour, curry powder, and enough water to make it about the thickness of a crepe or pancake batter (you want the vegetables to be coated in batter, but not coated too thickly). Add a lot of red chili flakes to the batter itself to amp up the lovely flavours. Then, while your oil heats and your batter rests, slice up some potatoes, peppers, onions, or whatever other things you like to have as bajji, and keep them prepared for dipping and frying. I like to drain my bajji on a wire rack set over a cookie sheet.

Fry over high heat, and do the bajji in small~ish batches. You don't want to crowd the pan, as they will tend to stick together if you're not careful. I prevent this by counting to five before adding a freshly dipped vegetable to the oil. This makes it so that the previous bajji has time to float off on its own, and not crowd the new arrivals.

If you're looking for easy, however, you'll never go wrong with guacamole. Avocado seems to be coming in sale rather often, so try this on for size.

First, start with the best hass avocado you can find. Figure that each person will eat the equivalent of one. I'm not joking or making light here. When you set out guacamole, it will get finished. You don't want to leave anyone wanting for more. If you make a little extra, it stores just fine in the fridge, so make the extra and avoid the nasty glares from everyone. DO NOT, for the love of all that's holy, buy it from the store. For one thing, the cost of the avocado is much less than ready made guac. For another, they tend to add weird ingredients, up to and including dairy products, to store bought things, and it's best to avoid those if you can.

Per avocado, use 1/4 of a small onion (red onions are excellent, but white or yellow will be just fine as well). With a potato masher (I found this to be easiest) or fork or spoon or your hands, mash up the avocado. Add the onion and a bit of sea salt. If you don't have sea salt, then use half the amount of table salt that you think you'll need. Table salt has off-putting flavours that come from the iodide and the anti clumping agents added to it, and you don't want those interfering with your gorgeous avocado.

Use the smallest amount of lemon juice possible to give it a slightly sour taste. Any more, and it'll be ruined. Start with a 1/2 teaspoon, and taste it. If it seems a little bit sour, you're there. It doesn't need any more. That's it! You don't need to add anything else at all, because the garnishes will be very flavourful in comparison.

Serve the guac in a large bowl, alongside either red or green salsa, black beans, and a bit of yellow rice. Also, have plenty of chopped up other vegetables to pile up on for those who enjoy it. My brother enjoys pickled jalapeño peppers, and most of my family loves lots of cilantro to go with it all. The point is that now all you have to do is set out those little nacho chips with the little indented shape (they're called scoops or whatever), and you've got a lovely little interactive appetiser ready to roll, with minimum effort. If you buy tinned black beans, and a good quality salsa at the store, you've only got to throw together the guacamole!

Sunday

It looks like there's roughly 10 people confirmed from Steve's church, then a friend of mine from upstate (Yonkers), then another friend and his friend from North Carolina. And then me and Steve. Vodka in the fridge, tomato juice in the fridge. I've got like two kilos of kale, soaking in water (to clean it). I'll probably end up boiling up some potatoes (just to be on the safe side, in case I run low on other stuff). Dosa batter is soaked and just right, I've got some backup coconut in the freezer (because I can't find decent fresh coconut in the store). I'll probably end up improvising everything at the last minute.

I just joined this website called Paperback Swap. What a good idea! My friend got me into it, and both Steve and I are rather excited by the possibilities. They basically took the idea of bartering, and brought it into the twentieth century.

When you post a book (it has to be in good condition), you take into account a couple of things. If it's a heavy book, like a text book, you'll be paying a little more in shipping, but the need is much higher, and it will most likely get sent off quickly. Same with a popular book: if it's something that a lot of people want to read, chances are that someone will order it quickly. It all ends up working out in the end, and coming up even.

Every time you send out a book, and it arrives in good condition, you get a credit to order someone else's book. The beauty of it is that people want to shuffle their collections around, so they're on the lookout to give away their books. It also helps you, because you're talking about Not having to go out and buy vast storage spaces for your own books. :) I'd definitely suggest checking it out:

Mung Beans

For whatever reason (I blame the crippling cold), my mung beans refuse to sprout. Freaking not cute. I soaked them then drained them then let them sit in the sun for a bit, like I normally do, but no dice. That being said they did taste quite good even if they were only a tiny bit sprouted.

I went ahead and did them really simply, which involved cooking them in a slow cooker for about eight hours on low heat. Then, when they were tender, I did the standard spice popping thing (mustard and cumin only), sautéed some onions in there. Once the onions were good and brown, I pitched in the boiled mung beans, along with the cooking water. When everything came up to a full boil, I added enough salt for my liking, a good hefty dose of cayenne pepper, and some black pepper to taste.

Of course, the flavour is quite lovely, and the soup is rather warming. I didn't have to bother with the heater today because everything was toasty from the inside out!

Lemon Rice

Steve has a potluck to attend tonight, and I'm figuring that it'll be best to make my life easier and make a batch of lemon rice. I'm doing a mix of 50% long grain white rice, and 50% white basmati rice. I'll be pitching in some cashews and rounding it out with a bit of lemon zest. This should be good.

What to make with mixed company.

We've finally got to the point where we can have people over, and often times, it'll be mixed company. What do I mean? Well, there's some that enjoy "Indian food", those that have never had it before, and those whose tastes I'm not too sure about, because I haven't met them yet. On the 14th, Steve is having some of the people from his Church come over for lunch. Again, you're talking about mixed company, because I'm not sure what everyone likes. There are definitely going to be people who enjoy spice, and those whose tongues haven't acclimated to the fire yet.

Here are a couple of easy favourites that I try to have on hand:

Mashed sweet potatoes. Basically, you peel the sweet potatoes (about 3 lbs), and white potatoes (1 lb), and dice them up into one inch cubes. You boil them in a pot until they're tender. It should take about 25 - 40 minutes, depending on your stove and how uniformly you've cut everything. When you are boiling the potatoes, you don't want to go with a full, rolling boil the whole time. Instead, stick with a full rolling boil for about five minutes, then drop down the heat to low, and let it simmer, covered, until the potatoes are tender.

Once that's done, pitch in a tin of coconut milk, some apple juice, and some cinnamon and a scrape of nutmeg. A touch of salt will help heighten the flavours all the more, and everything will be done to a turn. The texture of the sweet potatoes is a little bit grainy, so the white potatoes will help balance that out. Mash everything up with either a wooden spoon or potato masher, and serve hot. I've never had problems watching that stuff get eaten!

Hummus. This one's a no-brainer. Throw some cooked chickpeas in a food processor, a few cloves of garlic, a tablespoon or so of tahini (per eight ounces of cooked chickpeas), the juice of one lemon, a bit of cumin powder, and olive oil. Pulse until the chickpeas are kind of chopped up into small pieces. Then, knock down the chickpeas from the sides of the food processor bowl, and add a few tablespoons of water. Grind it down until it becomes smooth. If you want it to be smoother, add more water, a few tablespoons at a time, until it grinds to your liking. Along with the hummus, I usually serve toasted bread or cut up vegetables. Carrot sticks, cucumber slices, celery sticks, courgette slices, or whatever else you have on hand that you like to eat raw with a dip work excellently.

Guacamole. Again, an easy one to throw together at the last minute. I use Hass avocado, and figure on one per 3 people. I combine the avocado with lemon juice (just a teaspoon or two, tops), some minced onion, and salt. I quickly stir it around in a small bowl with a fork, so as to get it smooth, but still have little avocado chunks. You don't want the guac to be silky smooth. Some texture is quite nice. For a cute serving idea, I like to serve the guacamole inside the shells of the avocado that I vacated when I removed the avocado flesh.

Fried plantains. If you're up for it, do twice fried, but if you're not in the mood, just slice them thinly and deep fry till crispy. Peel your plantains, and slice them into 1" thick round slices. Deep fry them in medium high heat until they're tender. Let them drain on a wire rack, until cooled. Then, grab a tin of whatever you have lying around. I used a tin of beans, because it was there. Use the tin to smash the fried plantains into flat little discs. Press down gently, so that you don't break up the plantain slices. Then, get the frying oil screaming hot, and fry the plantains a second time, until they're crisp. If you decide to use thinly sliced plantains instead, you don't have to worry about the smash and refry step. They're quite lovely with some hot sauce or the guacamole.

Lentil/bean soup. Start with a deep stock pot. Heat up some oil in there, and add some cumin and coriander seeds. They should pop and crakle a lot. When the popping subsides, add some onions, garlic, and ginger (minced). Add a bit of turmeric or chili powder (not grond chiles; rather, the chili powder that comes with all the other spices in there already). Stir everything around in the pot until the spices and oil are mixed through. When the onions are soft, add in a package of lentils. I like red lentils, because they cook up in about 20 - 30 minutes. Add about double the water as you have lentils, and throw in a bay leaf. Cover the lid of the pot, and allow it to reach a rapid boil. Turn down the heat to a simmer, and allow it to cook until it's all tender.

Flat bread. I like to have either naan, pita bread, or roti on hand, so that the other stuff is easy enough to eat. It's also a nice change from the typical baguette style breads. Because I'm going to the effort to cook the rest of the meal, I just usually buy these in the store. It's a lot less labour intensive, and it doesn't cost very much money at all.

Vegetable soup. There's hundreds of recipes out there, including the ones in my book. I always make the vegetable soup more like a stew, so that it's filling and satisfying.

Roasted veg of whatever I have. Again, no-brainer here. It takes just the preparation time, and then the time to pitch the lot into the oven with a bit of oil and some dried herbs.

Pesto. 1 bunch basil, handful of walnuts, 3 - 5 cloves of garlic, juice of one lemon, salt and pepper to taste, and olive oil to thin it out. Combine it all in the food processor, and let 'er rip till everything is smooth and creamy. Toss with hot pasta, to remove a bit of that raw garlic taste. The walnuts give a much better flavour than cheese ever did, and they stand up well to the pasta. I like to use linguine or fettucine noodles for pesto.

At this point, people are usually way too full to eat much more, so we kick back and enjoy the view of the East River, and the Manhattan skyline. :)

Not really that much, eh?

Latest Podcast episode.

In my latest episode of the Alternative Vegan podcast, I describe how to make a roasted vegetable soup. I'll repost the rough ratio of ingredients here:

The final roasting took 2 bouts of 45 minutes. After the first 45 minutes, I was able to remove the garlic and onions and most of the carrots. After the second bout, everything was tender, and I allowed it to brown under the broiler for a bit. I deglazed the bottom with a bit of red wine, and kept that aside as a sauce for if Steve wants the veg just by themselves with a deep ruby red sauce.

In the end, I have the following:

Simmered veg:
3 medium potatoes, peeled and diced
2 TB fenugreek seeds
1/2 tsp turmeric powder
1 large head of cabbage, chopped
1 bunch rappini (broccoli rabe), chopped roughly
1 coconut, grated
1 cup coconut milk

Roasted veg:
2 heads garlic (added to the soup at the end)
3 medium onions (added to soup at the end after roughly chopping)
1 lb carrots (mashed, and added to soup)
5 medium beets
3 large turnips
2 large sweet potatoes

You can definitely scale back if you need to, or scale up. If you’re roasting everything on a baking sheet or in a casserole dish, this will take you much less time than it did in my large roasting dish. The soup is VERY garlicky, which I like a lot, but it’s a creamy sort of garlic punch.

I finished the soup with a bit of Hungarian hot paprika, and fresh chopped herbs (I used cilantro, feel free to use your favourites).

Suffice it to say that the entire HOUSE was smelling fantastic, and the warmth from the soup just filled you right up. Steve really loves eating his vegetables (especially when tastefully presented). After we managed to power through half the pot of soup before very long, I decided to tweak the final leftovers before putting them away. Steve neatly finished off all the turnips, most of the beets, and half the sweet potatoes. This is on top of the rice and soup he also ate. (When I say that I married a healthy eater, I want you to know that I'm not joking!) 

The leftover carrots, sweet potato, and rice (there was about 1.5 cups left) all got pitched into the food processor for a quick whiz. It only took a few pulses to make a sort of shredded thing that I added back into the soup. All of a sudden, what started off as a hearty stew became a thick, hearty and rich stew! Definitely a trick I'll be trying again in the future.

A few other tricks to thicken up your soup:

- mashed potatoes, stirred in and cooked

- hummus, stirred in at the table

- well mashed rice

- other starchy, cooked, mashed vegetables

- addition of a roux (check cookbook for recipe)

- boil it longer (so that more water evaporates) 

There's many many more, and I'll probably cover them in a later podcast episode. Go make soup! 

Smelling awesome

This is going to be a quick and dirty sort of recipe.

I started with 2 cups of dry black eyed peas. I soaked them in lots of cold water over night. The next morning, I set them to simmer for about two hours. I think there were about 4 cups of beans (after they expanded over night) and about 10 cups of water, give or take. Basically, you start with the beans in a pot, and add cold water. Then, set it on the stove. Once the water comes to a full, rolling boil, you want to close the lid of the pot, and turn down the heat to as low as it'll go. Let it simmer away like that till it's tender. On my stove that took a little over an hour and small change, but it might be different on yours.

Once the beans are about 3/4 of the way cooked (in the simmery pot), I started chopping onions, garlic, ginger, and tomatoes. For my pot of beans, I used something to the tune of 2 lbs of tomatoes (I like my beans VERY tomatoey), 1 very large onion, and 1/3 cup of grated ginger (freshly grated, of course). I also used about one head of garlic, minced up.

I started a new pot on the stove, over screaming high heat. I added vegetable oil (just enough to coat the bottom) and popped mustard seeds and coriander seeds in the hot fat. I added some cumin seeds and fennel seeds, and popped those as well. When the spices were crackling and popping (and making a mess), I added the onions, and sauteed them over very high heat. Once the onions were a dark brown, I added some turmeric (about 1/2 a teaspoon, I think), and cooked it with the onions for about 30 seconds or so.

Then, when the turmeric was done cooking, I added in the chopped tomatoes. If you have tinned crushed tomatoes, this will work just fine. I cooked the tomatoes on high for about five minutes, then dropped down the heat to low to let them simmer. While the tomates simmered, I grated up the ginger, and minced the garlic. I pitched it into the pot when I was done.

By this point, the beans were tender all the way through. I added them (along with the water; if you want yours to be thicker and richer, drain the beans first, then add them to the pot) to my tomato pot, and let the whole mess simmer for about 20 minutes. At the last five minutes, I added a good sprinkle of salt, black pepper, chili powder, and garam masala (garam masala doesn't need to be cooked too much), and lots of cilantro.

If you don't have mustard seeds, omit them. If you don't like cilantro, use basil and oregnao (either one, or both combined), with some parsley to amp up the flavour. If you prefer more fiery beans, feel free to use lots of fresh chopped jalapeños or thai bird peppers at the last few minutes of cooking. If you have some left over baked potatoes or yams, or whatever, feel free to pitch it in as well, to make it more hearty. Try it with a good crusty bread, or some brown rice for a complete meal. It's quite delicious.

Other people ...

Suffice it to say that I rant about other people all the time. In fact, there are few days that pass when I'm not annoyed at people. I feel that I'd better clarify before my friends start thinking me a misanthrope.

Nothing could be further from the truth.

Underneath it all, people annoy me because they disappoint me, more than anything else. I really do love people, and enjoy interacting with them. I like to see the good in everyone. I genuinely have to believe (for my own well being) that people only try their best to do what they feel is the most good on this earth. To think otherwise would be accepting that those few (whose intentions are malicious) that ruin it for everyone else are the ones that are really the majority. I can't do that.

We really are in this journey together.

Come to think of it, something is nowhere near as much fun when I do it on my own as when I share it. What use is all the cooking, dancing, singing, or any skill, when I'm the only one to enjoy it? Why would I bother sharing my skills with others, if the only purpose in life was to look out for myself, and put everyone else's needs behind mine?

I'm not saying that I want to lose myself. Nor am I saying that I feel like lazy people should be rewarded. What I am saying is that I don't buy the whole "everyone should look out for himself" mentality. It just does not hold water for me. We evolved to where we are, because we realised that everyone has something to contribute, and that we're only as good as the weakest amongst us. This did not mean "go out and kill the weakest amongst you." It meant "do your best that everyone is taken care of, and that we all work together towards that common goal of everyone being happy.

I know it's optimistic, but I don't care. That's what I base my life on: that it's GOOD to share, and that I am only important in that I am important to others. So when I rant about stupid people, or rude people, or people that made me annoyed, it's because they really disappointed me, which is far worse than just hurting my feelings.

Soup

It's that horrible time of year again, when the weather gets nasty outside, and you sincerely question your decision to leave your bed. The best way to combat the not so great outdoors is to make soup. It's cheap, filling, and easy to do. I'm doing a multi part series on soup on the podcast, so if you haven't listened yet, I urge you to go out and so so.

I was googling around for a decent recipe for Rasam, and frankly, the ones on the internets all suck. Rasam shouldn't have onions or garlic, or much of anything else. In fact, your most basic rasam recipe even omits the split yellow peas, so that you're left with (essentially) black pepper with a few spices thrown into a tomato stock. This version is a modified version of what I have in the cookbook. Basically, it's meant to be a soup that you have whether you're feeling well or feeling ill.

Rasam powder
5-6 dry red chilies
1/2 Tablespoon cumin seeds
1 teaspoon peppercorns
Roast all the spices in a small pan, and grind in a coffee
grinder.

Rasam
1 cup dry yellow split peas or toor daal
1 Tablespoon oil
1 Tablespoon black mustard seeds
tiny dash asafetida
1 lb tomatoes, chopped
salt to taste
1 Tablespoon ground black pepper
2 Tablespoons tamarind paste
1 gallon water
1 cup cilantro, minced for garnish

Boil the split peas or daal in a separate pot for 20 minutes. Heat oil in a pot, add mustard seeds,
and allow to pop. Add a dash of asafetida. Add the tomatoes, and sprinkle on salt. Cook for about five minutes. Add the black pepper, the rasam powder, and the tamarind paste. Add the water and cooked, drained split peas. Bring to a full boil, and keep it boiling for 15 minutes. When cooked, sprinkle on cilantro for garnish. Serve over mushy rice.

Beautiful, gorgeous vegans.

I did a podcast where I mentioned all the lovely email that I've been getting from my wonderful listeners. One of them was Tracey. She was the one who told us that story about being in  restaurant with her friends, and things devolving rather quickly when she found an insect in her salad:

Here is a funny story for you that happened to me at lunch today…

I was invited to lunch with a group of co-workers. I called ahead to find out what they had that was vegan before I arrived so I was prepared to order rather than sit there and question the waiter with my rant of "does it have milk, egg, cheese.. yada yada." So we all get our lunches and as I am eating they are asking about what I am putting in my iced tea. I explain what Stevia is and they start asking questions about veganism (yippeee, right?). 

Then, I feel a weird crunch [this is where you are going to go, "eww"] I pull out what looks like hard dried up meat and put it on the plate. Then I inspect my mushroom enchilada and low and behold … I see a long insect leg. As I unwrap it further, I find a dead horsefly in the food. They are looking at my plate and grossing out, then they start making comments about me needing the extra protein. (insert curse word and growl) 

Anyway, the plate is quickly and gracefully removed by the waiter. I carefully inspect my salad and cautiously bite each leaf of iceberg with wide eyes looking for inch worms or locusts. At this point, the manager comes over and offers me a gift certificate for $30 to come back. My thought is, "Why would I want to come back to a non-vegan restaurant and be served bugs again? That’s just nasty."  And here’s the gripper, as I ate my salad, I couldn’t help but notice that the omnis were just gulping down their food not chewing and oblivious to the potential “extra protein” they could be consuming. I sat there and ate my salad slowly chewing each bite. I just don’t understand how our society has such little regard for what they ingest and are quick to consume anything in front of them; not just food but all things.

I asked her permission to show you all her and her boyfriend (she sent me a photo), and she agreed. Here it is:

How to keep your man

I have lived, quite happily, with very little money. As long as I've had my Steve there, it's been really nice. But once in a while, he drops me a little reminder as to why I can't keep him out of my head, and what a treasure he is in my life. 

So anyway, a bit of gossip, because I know we all love it. Puppy found God, and started going to church every Sunday. By the time his services are over, everyone is ravenous, so he and a group of his friends from said church like to go out and have brunch. I hate freaking brunch, because they should just call the stupid thing "Breakfast with booze" already. The food sucks, it's fattening as all get go, and there's tofu weeping out of every pore. No. HATE brunch. Also, the people who "go have brunch" are usually the same types who drink bottled water even though they live in MANHATTAN, WHICH HAS THE BEST TAP WATER IN THE COUNTRY FOR GOD'S SAKE. And they get all twitchty if they have to get into a crowded subway with a homeless person. 

Mind, this isn't all of them, and I'm being a perfectly insufferable little thing, because I really hate brunch a lot.

OK. So back to the story, and away from my ranting. So he's been going, and as in EVERY church, temple, or otherwise group, the church people want to meet the spouse. Because then they can finally put a face to the name, and know what on earth the church going one is on about. I don't particularly want to go, because I'm not a churchy type. I like ... many ... other things. And, being who I am, I tended to think of them as the family loving, latte drinking, starbucks frequenting, IFC watching hipsters. And I don't know how I feel about that.

Actually, I do, but I don't want to have them crashing through my window like the CDA from Monsters, Inc and take away my giant black specs. (You'll see the picture at the bottom.) 

So he's been fairly good about inviting me on, and I've been fairly elusive, like some rare spice you only find once in a while. Like freaking Kashmiri saffron. Yeah. Bums.

In related news, I'd gone out with my fabulous friend Melissa. We went to the party at the Guggenheim (she had free passes), and wandered around to look at the beautiful exhibits. Definitely check out the Louise Bourgeois exhibit if you're there; it's really quite comprehensive. It's got both her drawing and sculptures. We're wandering up and down, and discussing the pieces, and just having a good time. An hour or two later, we both got hit with the sleep monster, and needed to get out of the party. So we begged off, and I accompanied her home.

What strikes then, but rampant hunger. I was STARVING. Fortunately, she'd had some home made double garlic hummus in her apartment, so she invited me up to have a go at that to take the edge off. We started chatting about her party, and how her friends are a very eclectic bunch. However, there were those who can't handle that, and would go sulking into a corner or whatever. Fortunately, that wasn't the case here. Everyone, although they were completely different people and would generally never hang out, was laughing and talking and just having a good time. Melissa said, "I don't need them to be best friends, but I do expect them to be social for a couple of hours at the very least." 

That's when it all clicked. Puppy doesn't need me to come with him every week to overpriced West Village haunts to eat, or drink, or anything else. He just wants me to be social for a couple of hours, regardless of what I think of them as a group or individuals (to put your curiosity to rest, I did like them all; they're lovely folk and not at ALL what I thought they'd be). I don't know /why/ it took so long to penetrate my thick skull, but sometimes you need someone else to mention something in passing for something completely unrelated to click. 

So I was about to go to the store on Sunday, when I thought, "well, I made it this far out of the house; why not just go?" I jumped on the train, and went to the place. I got there, said my hellos, and chatted for the hour or so. I find that I can usually find something in common with most people that I meet, and have a conversation for a couple of hours. We then went to Jackson Heights, bought some food, and headed home. I cooked, did some clean up, and stayed up way too late. 

But the best part is yet to come. I married Steve, because he is a kind man, who's considerate of others' feelings, and loves me dearly. I woke up to find the note. 

Role Models

And no, I don't refer to the type that walk down the runway, although those are rather nice. This is going to be a sort of meandering entry, so if you bore easily, just keep scrolling down until you get back to my usual rambling!

I was listening to the latest episode of Eat This Hot Show, where they were discussing who our GLBT role models are. I know I don't discuss being gay very often, because it's such a part of me that I don't really think about it, if that makes sense. Rather, I tend to go about my life, with my dear husband, and live in my New York City bubble. I'm not reminded of it until I hear something specific that makes me think about it. 

For the record, most of the planet, from what I've experienced, is still decidedly homophobic, and is hostile towards anyone who doesn't toe the line to the heterosexual norm. And yet, we're pointed to the gays and lesbians being shown in the mass media as some sort of giant step forward in the day to day lives of GLBT people. Think about it though. Your typical hetero young person has people that feel like s/he does being represented as the norm, and the gays in her/his life as the other. Your young gay person, on the other hand, is presented with images that really have little to do with reality, and are more of a caricature of gay life than anything else. 

Who do we look up to?

I'm not sure, because I'm drawing blanks on your "regular every day gay couple" who is in the public eye. The kind where the husband and husband, wife and wife, or whatever other combination (I don't want to leave out my transgendered folk who may identify with different terms), living together, taking care of each other, and doing typical day to day things. I'm not really seeing too terribly many people who do have that regular life out there that I did see with some of the shows that I grew up watching, like Family Matters, or Step by Step. 

It's that sort of lack of visibility that I think might contribute to the sentiment that people think that my civil rights are a matter that should be left up to the decision of the bigots who don't want them for me. My mother and I were talking about this. "If I can get married to your father, in the middle of some one-horse town in India, and then come to America and have it recognised, why can't you and Steve have YOUR marriage recognised if you go to London or whatever and come back here? Those aren't exactly little middle of nowhere places where stuff is hard to verify! What's wrong with this country?"

What's wrong, indeed. 

If I were to think hard, however, I'd come up with Ellen Degeneres, as did the ladies on Eat This Hot Show. She's always been classy, and understated. She's not out there drugging it up with reckless abandon. She's stayed with her partner since forever. Another one was Gianni Versace. He and his partner were also together for so many years, and obviously cared for each other. But where's the rest? I'm just coming up with people who are in the media spotlight more than anything else. 

If I think more about it, I come up with the people who I've known personally, like my friend De, who was the first openly lesbian person I'd ever met. I attended a workshop she did, where she had a panel of youths (around my age) discussing how their coming out of the closet affected them. Since I was still deeply closeted, it was a turning point for me. Then there's Mike. He is a junior high school English teacher. He was also very matter-of-fact about being gay, and at that time, that was exactly what I needed to see. I've got Eddie, who took me to my first gay club, and showed me that two men or two women together is perfectly normal, and that I'm not the only one out there. Then you've got all my friends in my senior year of high school. All of them were not only accepting of me, but downright loving. 

Weird how a simple question could have started the ETHS discussion, and how it got me thinking about my own journey. So what do I think we need? As much as it's important for people in the public eye to out themselves, I think it's equally important for people in day to day life to come out as well. This is NOT to say that coming out is right for everyone; that's a decision that each person needs to be able to make for herself or himself, with no judgement from anyone else.

I just wish I'd had someone to look up to sooner than I did.

Weekend was MAJOR fun

Of course, now that we're back from Jersey, and severely missing being around that many vegans at once, we're both yearning to be adopted by Pat and Elise. Besides. Her kiddo has a huge tub of Harry Potter toys. Sign me up! Apparently, there are plenty more vegans who are equally interested in being taken aboard the Pat/Elise train. So. Guess there's a wait list. Ah well.

We came home to an empty apartment, which was nice, but not as nice as one being filled with vegans.

Now that I'm back in the city, I'm getting excited about seeing some of the designers during Fashion Week. I'll be sure to bore my friends to tears while I discuss every stupid aspect of it. That's what you lot get for being my friend! Boredom!

I did another podcast episode within a day of posting the one before, because someone asked a question that had a response burning through my skull, so I had to do it immediately. Also, he seemed fairly in need of said information, so I figured that it would be a nice little present to get him going. It's the Travel show, for those of you who are curious. He responded enthusiastically, as I'd hoped he would:

Wow! That was everything I needed and more! Thanks so much, these meals sound good enough that I'm going to use them at home too. Tons of great info, and be careful writing back so quickly (5 MINUTES for my first email!), you'll have dorks like me writing you more often than you'd like! Good stuff.

Maybe some day, I'll start getting so many emails that I won't be able to respond within a few minutes, but I know that I'll never be too busy to chat with my friends and people who enjoy my work. There's not enough silly ego bumping around in my skull to be unapproachable! Feel free to email me any food questions to alternativevegan at gmail dot com, and I'll be sure to get back to you as soon as I can. I also see the comments in this blog, but I tend not to respond, because ... it seems weird to respond to a comment on my own blog! 

Major weekend coming up!

The lovely lady who did the cover of my book, the talented Veganwitch, is hosting a kick-ass labour day party at her house in Jersey on Saturday. Steve and I will be making the journey tomorrow, to get there to be with other vegans. I can't wait! She always has a way of making everyone feel comfortable, and have fun.

I was thinking about making some kind of baked savoury pie for Steve, but the store across the street didn't have jack, and I didn't have time to get anything else, so I did a really quick cabbage thing. (Unslaw in the cookbook.) I made a couple of changes, based on what was around the house. For one thing, onions are getting stupid expensive, so I chucked that ingredient. Also, I used the last of the carrots earlier this week, so I just did cabbage and ginger (grated finely) instead. I could have bulked it up with some potato, but what are you going to do, right?

I did, however, use every single leaf and the stump part of the cabbage. I grated those pieces first, just to see what would happen. I was left with almost two or three cups of grated cabbage from stuff I'd normally throw out! If you think about it, that's what you'd lose in evaporation while you cook the cabbage. Never again will I throw away pieces of vegetables without seriously considering the costs. The other day, the same thing happened with some aubergine that I made in the microwave (nuke on high for 5 minutes at a time, until the thing collapses—depending on the size, you may need 3 or 4 tries; remove stem, remove skin, mash up with chopped garlic and a bit of sesame, and nuke 4 more minutes). I'd usually cut off the stem end, and then cook it. WRONG. This time, I threw the whole thing in a microwave safe dish, and nuked it. Then, when it all collapsed like I wanted it to, I just pulled off the stem. No wasted pieces.

I addressed the waste issue in the podcast, but it bears repeating: we throw away entirely too much from our produce, and it's important to take stock of it. Use every part, and you'll find that you'll be left with a fair bit more food.

Sooji in the oven

If you've ever made the dish called Uppuma (it's in the book, before you ask), you'll know the pain of standing there and roasting the sooji on the stove. It's a pain to do, because it requires constant stirring for such a long time. I figured out how to cut out all that time wasted.

Do it in the oven.

Preheat the oven to 350F, and pour your sooji into a baking sheet. Make sure that it's not too thick a layer of sooji, or all the grains won't get roasted evenly. When the oven gets to the right temperature, slide in the pans of sooji. Let it go for 7 - 9 minutes. Remove the pan, and stir everything around to rotate everything. Put it back in the oven for another 7 minutes. You're done.

There's no babysitting, or tiring out your arms with all that stirring. Isn't that wonderful!?

Cookware

A friend of mine emailed me to ask my opinion on a set of cookware. I figured that this would be the best place to address all my stuff about cookware.

Never, for any reason, purchase a piece that you haven't held in your hands. The reason being is that you can spot any number of usage issues right there when you lift the pot up. If it's a skillet, you will expect it to be good for pan frying, and flipping foods. You'll not only want the bottom AND SIDES to be heavy and fairly thick enough to hold the heat well, but you'll also want the thing to be light enough to pick up easily. You don't ever want a handle that you'll need to use a towel for, because it becomes a safety issue. This means that any pan with those thin metal handles? Don't get them. Also, avoid plastic ones. Go for one with a comfort grip, made of metal (so that it's dishwasher safe), but with enough heft in it to stay cool as you cook.

Also, make sure it's easy enough for you to handle with your strength. This doesn't apply to cast iron, of course.

The point is that when you go into a store, and ask questions of the staff, as well as handle the pans yourself, you'll not only know how they'll react to your hand, but also how they're put together. In other words? Don't buy them online. Also, don't ask me what I think of online cookware, as I can't give you an honest answer.

Bear in mind that you work from home. Avoid extremely expensive pots and pans, as the maintenance alone will kill you. Copper is out, as is any sort of pot or pan that you can't slam around in your dish washer. Copper must be regularly maintained, or else it starts to get hideous. Ever seen the statue of liberty? It's made of copper. If you don't want your pots lookin' like that some day, avoid it.

Go for a heavy bottom, but look for heavy sides too. The weight of the pan being even will ensure that the food gets heated evenly, and stays hot evenly. Those large, cheap stock pots that're thin like foil aren't worth the space they take up. Stick with the best you can find.

Avoid getting a set. They price a set based on "pieces," meaning that you're paying for stuff you don't actively need. Also, I have yet to find a single set whose stock pot, saucier, skillet, and fryer pan I trust equally. Some who make excellent skillets don't do such great stock pots. Look around, find individual pieces that you like, be they from a department store, cooking supply store, thrift store, garage sale, or tag sale. You'll be surprised at the different places that you'll find good quality cookware.

Hope this covers it, lisa!

Cleaning >_<

Do you keep a tidy kitchen?

I find that some things, I can clean as I go along. If there's a large sink, it's easy to wash out a dish while you're cooking, so that it doesn't pile up too quickly. That being said, when I'm done cooking, I'm usually too tuckered out to do the cleaning. It's sad, because sometimes, the kitchen can start looking like a supply store exploded all over it. This is not so good.

Which is what happens when I get some spare time, and I have nothing scheduled. I'll go on a bit of a cleaning spree, and scrub everything down. Then for all of five days, the stoves will be gleaming white, the counters will be glowy and bright, and the fridge will be spotless. Until I cook my next major meal.

I'm starting to see why people are so enamoured of the oven. It makes a fraction of the mess, and you can get a whole helluva lot more done.

Newly minted vegan?

My friend's brother was over for the past week. He recently went vegetarian, with the interest in going full on vegan. I had to show him some of the survival techniques. We went over food choices, keeping healthy, the whole nine.

First and foremost came the easy bean stuff. I set a pot of rice cooking first. Then, I started off on the beans.

You start off with some oil in a pot. While you get the oil hot, you very quickly rough chop an onion. When the oil is hot, you pitch in the holy trinity of spices: cumin, coriander, and sesame seeds. Once they finish popping, I slipped in the chopped onion. While the onion sautees, I chopped some tomatoes (about one medium, per tin of beans). Then, when the onions are soft, I add the tomatoes to the pot. This is still over very high heat, so that I can get dinner cranked out quickly.

Again, because this was meant to be a quick dinner, I continued to cook the tomatoes over very high heat, and stirred them around a lot, to allow them to break down quickly. Fortunately, this also meant that they got browned very quickly, and lots of little brown bits started sticking to the bottom of the pot. I splashed in a good slurp of vodka, and let it boil while I opened up two 16 oz tins of black beans. I drained out the liquid (as much as possible), and threw the beans into the pot. I washed out the tins with some water to get out the last bit of beans that were stuck to the bottom, and added that to the pot as well.

While the beans were boiling away for the last five minutes, I quickly washed and chopped some cilantro (parsley would work as well). I turned off the stove when my herbs were chopped, and slid them into the pot of beans. The whole process took about fifteen minutes, from start to finish (including clean up along the way).

About five minutes later, the rice was done cooking, and food was ready. Suffice it to say, he was surprised that it could be that easy, or that good! Y'know how it is when you show a someone a new game, and s/he realises that it's more fun than he expected? That's what happened here. He saw how easy it is to cook and eat vegan. Freaking score. This was, of course, above and beyond the masses of fresh fruit and vegetables I have lying around the house that was in easy reach at all times. Success is mine! (And his too of course!)

.mac Rant

One of the philosophies of good software is to change very little. When you do change things, it needs to be for a darned good reason. This was one of the major problems that Microsoft faced when they switched over to Vista/Office 2007. You were talking about software and tasks that people had been used to using since 1995. That's a long time to have been using (essentially) the same interface.

Mind you, with .mac, you had a fair bit less history. From around the early 2000s, people could use the service to have fully integrated mail, backups, bookmarks, whatever. However, when you think of what's come out since then, some of these features become obsolete. For one thing, gmail is free, and provides me with this free blog space, as well as both imap and web mail that are in sync, without having to TELL it to sync. The mailbox is so large that you need not delete anything at all.

Want a website? There are hundreds of hosting options out there, with and without web interfaces available to make changes on the fly. Suffice it to say that using proprietary software (iWeb) to make changes to your site sort of limits you to what you want to do. Nope. Not worth it.

If you want to sync calendars and the like, Google has you covered, for free. Bookmarks? http://del.icio.us has a pretty useful service. Best part is that you can share your list if you want to. Web image galleries? Photobucket does a good job. Picasa does a really good job too. Both offer free hosting.

What am I stabbing at? I don't see the point of paying $90+ a year for services that aren't even all that useful. If you're getting a new mac, ignore the "Free trial" of .mac. You can do so much more without shelling out so much money.

Stone Soup

I'm sure that you can tell, if you know the tale, that my favourite story is Stone Soup. If you don't know the tale, I'll tell the version I heard years ago from one of my high school teachers (she loved using fables to help dissect higher forms of literature).

-------------------------------------------
A short time after the war, a solider headed back home on foot, as he had very little money left over after the years of fighting. The villages that he passed were as poor as he was, because the whole country's resources had been drained by the war. Few farmers had time to till their fields, as they were out on the front lines of battle. Because of this, people closely guarded what little food they had left.

The soldier came upon a small village, with only a few houses, huddled together, as if to give each other support. He asked around for some food, and maybe a place to sleep. Unfortunately, as the villagers were desperately poor too, he was met with "We have nothing to eat ourselves! How can we share with you?"

"I understand," he said. "Since you good people have nothing to share with me, I will then have to share with you. Can somebody please loan me a large iron pot, filled with water?"

"Whatever for," asked the innkeeper.

"I am going to make stone soup for the entire village, and I need a pot big enough to feed everyone."

The innkeeper looked doubtful, but he sent his wife to fetch a pot, while he went to draw water from the well. The soldier went out into the surrounding forest, and came back with a few hefty armfuls of wood. He built a large, cheerful fire, and set down the pot of water onto the fire.

"Now," he announced, "I will add the most important ingredient: the magic stone used to make stone soup." He slipped a large, smooth stone into the pot of water, and watched the water come up to the boil. While the water heated, he chatted with the crowd of villagers that was slowly beginning to build up around him. Never had they seen someone cook such a large meal in public like that!

"Stone soup is filling and tasty on its own, but I've noticed that it's always better with a bit of salt and pepper." One of the villagers brightened, and said, "I have some salt and pepper! I'll be right back." He ran to his house, and returned with a small jar of salt, and a bit of black pepper. The solider thanked the villager, and added some to the pot.

He told tales of his travels across the land, and how he'd had Stone Soup with cabbage, and carrots. Two others broke off from the group, and returned in a short while with some cabbage and carrots. The soldier thanked them as well. "What else goes well with Stone Soup," asked another man. "Potatoes are wonderful in Stone Soup! So are turnips." Shortly thereafter, a bunch of turnips and potatoes were tipped into the large, and more delicious smelling pot of soup.

As the time wore on, more and more villagers brought more and more things to help build the taste of stone soup: lentils, dried herbs, squash, and garlic and onion. The soup filled the village square with its delicious smells, and the laughter of the people filled the village with the resounding cheer that can only come when many friends come together.

The soldier explained all the different manifestations of Stone Soup, and how this one would be the best of all, because this village had such a variety of ingredients. Finally, the soup was done, and the soldier ladled out as much soup as anyone wanted to eat. The whole village was well fed, and in a much more happy mood, as they'd just spent all this time together, in the company of neighbours and friends, to make something that everyone can share.

The next morning, after the last vestiges of the soup were being scraped from the bottom of the pot, the soldier thanked everyone for the wonderful meal, and made to leave on his journey home again. The mayor and the rest of the villagers begged the man to sell his magic stone to them, so that they could continue to feed the village when he left. He refused, and said, "I won't sell it to you, but I'll give it to all of you, to share. Whenever the village is going through times of need, make Stone Soup, and share it with whoever wants it. On that condition, I'll give you my magic stone." Of course, the villagers heartily agreed, and the man passed on his "magic" stone with a twinkle in his eye.

-----------------------------------------------

I know there's other versions out there, and that in some of them, it's more than one soldier, in others, he refuses to sell the stone, and in still others, there's more reluctance on the part of the villagers. This is the version I remember (with my own embellishments added; what kind of story teller doesn't put his own mark on a story!?), and it's one that I hope you enjoy. A group that exemplifies the spirit of Stone Soup is called Food not Bombs. Check them out, when you get a chance, and start a local chapter if you don't have one already.

Party Time, Cake

My friends J and J can really throw an awesome party. I was there last night, along with Steve, and a bunch of their other friends. It started with sangria and the Nintendo Wii (which seems like a fun, party like console, because it's got a lot of collaborative games). It ended up with Apples to Apples and beers. All in between were lots of little snackies and mucnchables. I made cake.

It went really fast.

2 cups Flour, White
1 tsp Baking Soda
1 tsp baking powder
1/2 cup Sugar
1/2 cup apple juice
1/2 cup Soy Milk
1 tablespoon Vinegar, Cider
2 teaspoons Vanilla Extract
¼ teaspoon Almond Extract
3 tablespoons Oil, Canola

Instructions

Preheat oven to 350.

In a large bowl, mix together dry ingredients together. In another bowl, mix all wet. Mix together wet and dry. If the mixture seems a little too dry, feel free to add a bit of water until it's the consistency of cake batter. (I've sometimes had to add an extra 1/2 cup of juice.) Bake for 22-25 minutes until lightly golden.

You can add some fruit or nuts to it if you'd like to fancy it up. What makes it even better better is a bit of fruit jam in the centre. Basically, you bake up the cakes. Then, you slice them in half to make two rounds. Then, spread both rounds with the jam of your liking, and close the rounds like a sandwich. Slice, and eat! Wonderful with tea.

People were surprised that it was vegan, and easy, and good. I was glad they all enjoyed it.

J & J are good hosts, because they knew not to force anything to happen. When natural clumps of people formed, the two of them circulated amongst the clumps. One would be playing the video game, while the other was fetching more food or drink from the kitchen. And, at not point did J & J hang out together; that would defeat the point of entertaining, wouldn't it!?

Finally, when we did settle in for the Apples to Apples game (lots of fun; get it if you are having a party!), everyone had already been thoroughly entertained, and were ready to sit down for a bit, and have back and forth chatter. We ambled out of their house fairly late. It was definitely a party to remember!

I made some chickpeas today, and noticed that I had no potatoes (chickpeas and potatoes are a classic Indian combo that works extremely well together). I did, however have plantains. I peeled them (because for this particular recipe, I was trying to get close to the texture of potatoes. I diced them up, and microwaved them for about five minutes. I added it into the chickpeas (with cumin seeds, sesame seeds, turmeric, onions, ginger, and garlic). It's freaking AWESOME! I prefer them to potatoes, because they stay together better, and don't make a mushy mash.