Showing posts with label minute meals. Show all posts
Showing posts with label minute meals. Show all posts
18 January 2015
Cooking cheap greens
It's FINALLY hit above the freezing temperature here in New York, so I'm not as bummed out about cooking as I've been; the really cold weather makes it difficult to get up the motivation to do very much at all. To celebrate, I've put up a new podcast episode! Feel free to give it a listen.
26 April 2013
Flash Gaajar Halva
The traditional version of this recipe involves large quantities of dairy, huge tubs of sugar, and ages of time spent in boiling, reducing, and stirring, along with plenty of anxiety about not burning the whole mess. This version takes about ten minutes or so. My friends Anjali and Rehmah were at my house, eating lunch. Someone mentioned sweets of some sort, and Rehmah instantly got a craving for some kind of sweet. I didn't have much else in the house, so I knocked this version out very quickly, both to calm Rehmah's cravings, and to make sure that Anjali got to taste some too (as she was about to head out for a hot date that night).
The name was not my idea. It was Rehmah's.
For the record, you had a Pakistani lady (Rehmah) and a Punjabi lady (Anjali) who loved how the dish turned out. That's how I knew it was a keeper.
1 pound carrots, grated
1 TB neutral flavoured oil (peanut, canola, corn)
2 cardamom pods, crushed
3 TB granulated sugar
1 1/2 TB cornstarch
2 cups coconut milk
In a pot, combine the carrots, oil, and cardamom. Sautee the carrots over high heat, until they are softened. While the carrots cook, whisk together the cornstarch and the coconut milk.
Once the carrots are softened, add the sugar, and stir it through. The sugar will melt rather quickly, and get caramelised. The carrots will turn a slightly darker colour too. This is what you want to happen, so don't worry when it happens.
Once the sugar is caramelised and lightly browned, add the coconut milk and cornstarch mixture. Bring the liquid to a full rushing boil, and continue to boil for one minute with constant stirring. Turn off the heat, and allow to cool down to room temperature before serving.
17 January 2013
Greens Mixed Rice
Kalantha saadam (literally "mixed rice") is a delicious group of South Indian dishes, that include lemon rice, tomato rice, coconut rice, and tamarind rice. This one isn't quite so common, but I still found it to be delicious. If you're looking to develop your own type of kalantha saadam, here are some considerations:
1) The rice should be separate and fluffy. It's why I frequently call for basmati rice in these specific recipes.
2) The dish itself should end up dry. Even in the case of tomato rice, where you have a fair bit of wet ingredients (i.e., fresh tomato), you still want to cook the spice mix down until the liquid evaporates enough to make the rice stay fluffy, dry, and separate. Mushy or wet kalantha saadam is an embarrassment. If it ever happens to you, add a bunch of other vegetables, and call it something else.
3) Nuts are always appreciated. No exceptions (unless you have some kind of horrible allergy).
4) Curry leaves are nice to have, but aren't strictly required. If you can't find it, leave it out.
5) You're focusing on the /rice/ and anything else that is with it is a condiment. That is, the bulk of the dish should be rice. The spice blend is a seasoning.
6) These are all my own opinions. If you show this to another Indian, they'll likely nod along to a couple of points, and then scream and rage with fury at the rest. This is the beauty of the food of my country. It's varied in the extreme, while still being delicious. Everyone who cooks (and frequently, even those who eat) will have strong opinions on how it should be done. That is OK.

This is a picture of what it looks like. (Please click the small picture to see the bigger version.) Notice how the rice dominates the whole thing.This is good. This is but my own version; where you can substitute, I have made notes. In this version, I skipped the nuts, but I added a large handful of curry leaves, and a few heaping tablespoons of dried fenugreek leaves. You may also add dill, cilantro, parsley, basil, or any other fresh herbs you like.
4 cups cooked rice
1 bunch collard greens (you can also use kale, any fresh herbs of your liking, or spinach. if using spinach, don't microwave. I used collard greens, curry leaves, and fenugreek leaves)
1/3 cup water
1 onion
1 TB canola oil (peanut, or other vegetable oils are fine too)
1 tsp mustard seed
1 tsp urad daal
1/2 tsp cumin seed
3 tsp sesame seed (optional)
1/4 cup roasted nuts (optional)
1 tsp red pepper flakes
1/2 tsp turmeric
Chop the greens (but not the herbs) roughly. In a large microwave safe container, add the water and the greens. Microwave for 6 minutes, until lightly wilted.
While the greens cook, chop the onion, and gather your spices. Heat up your wok over high heat. Add the oil, and let it get hot. Add the mustard seeds, and let them pop. Add the urad daal, cumin seeds, and sesame seeds. Let the cumin and sesame seeds pop. You might want to use your lid, because they will violently pop all over the place. Once the popping subsides, add your onions, and drop down the heat to medium (so the onions don't burn).
When the greens are wilted, chop as finely as you can with the chopping blade of your food processor. Don't add the water from the steaming unless you absolutely need it. Because they've wilted down, you should be able to fit the entire bunch of collard greens along with any herbs you like into a 7-cup food processor (which is the kind I have). This will make short work of the greens. Chop until finely processed.
Crank up the heat of the wok to as high as it'll go. Add the greens, some turmeric powder, red pepper flakes, and the roasted nuts. Toss to combine with the spices, and continue to cook for 2 minutes. Turn off the heat, and toss the greens with the cooked rice.
Serve piping hot, with any vegetable side that you like.
1) The rice should be separate and fluffy. It's why I frequently call for basmati rice in these specific recipes.
2) The dish itself should end up dry. Even in the case of tomato rice, where you have a fair bit of wet ingredients (i.e., fresh tomato), you still want to cook the spice mix down until the liquid evaporates enough to make the rice stay fluffy, dry, and separate. Mushy or wet kalantha saadam is an embarrassment. If it ever happens to you, add a bunch of other vegetables, and call it something else.
3) Nuts are always appreciated. No exceptions (unless you have some kind of horrible allergy).
4) Curry leaves are nice to have, but aren't strictly required. If you can't find it, leave it out.
5) You're focusing on the /rice/ and anything else that is with it is a condiment. That is, the bulk of the dish should be rice. The spice blend is a seasoning.
6) These are all my own opinions. If you show this to another Indian, they'll likely nod along to a couple of points, and then scream and rage with fury at the rest. This is the beauty of the food of my country. It's varied in the extreme, while still being delicious. Everyone who cooks (and frequently, even those who eat) will have strong opinions on how it should be done. That is OK.
This is a picture of what it looks like. (Please click the small picture to see the bigger version.) Notice how the rice dominates the whole thing.This is good. This is but my own version; where you can substitute, I have made notes. In this version, I skipped the nuts, but I added a large handful of curry leaves, and a few heaping tablespoons of dried fenugreek leaves. You may also add dill, cilantro, parsley, basil, or any other fresh herbs you like.
4 cups cooked rice
1 bunch collard greens (you can also use kale, any fresh herbs of your liking, or spinach. if using spinach, don't microwave. I used collard greens, curry leaves, and fenugreek leaves)
1/3 cup water
1 onion
1 TB canola oil (peanut, or other vegetable oils are fine too)
1 tsp mustard seed
1 tsp urad daal
1/2 tsp cumin seed
3 tsp sesame seed (optional)
1/4 cup roasted nuts (optional)
1 tsp red pepper flakes
1/2 tsp turmeric
Chop the greens (but not the herbs) roughly. In a large microwave safe container, add the water and the greens. Microwave for 6 minutes, until lightly wilted.
While the greens cook, chop the onion, and gather your spices. Heat up your wok over high heat. Add the oil, and let it get hot. Add the mustard seeds, and let them pop. Add the urad daal, cumin seeds, and sesame seeds. Let the cumin and sesame seeds pop. You might want to use your lid, because they will violently pop all over the place. Once the popping subsides, add your onions, and drop down the heat to medium (so the onions don't burn).
When the greens are wilted, chop as finely as you can with the chopping blade of your food processor. Don't add the water from the steaming unless you absolutely need it. Because they've wilted down, you should be able to fit the entire bunch of collard greens along with any herbs you like into a 7-cup food processor (which is the kind I have). This will make short work of the greens. Chop until finely processed.
Crank up the heat of the wok to as high as it'll go. Add the greens, some turmeric powder, red pepper flakes, and the roasted nuts. Toss to combine with the spices, and continue to cook for 2 minutes. Turn off the heat, and toss the greens with the cooked rice.
Serve piping hot, with any vegetable side that you like.
16 January 2013
Sprouts
I don't have cheesecloth. I don't have a large jar. I do have plenty of tupperware though. Not the cheapo kind that's "disposable" (and there's a misnomer if ever I heard one; you go to any thrift store or yard sale, and I guarantee that you'll find actual tupperware cheaper than that stuff they sell as disposable), but the actual kind with those lids that are flexible. This is important, so stay with me.
What I did was that I started with 1/2 cup of mung beans, and soaked them in 3 cups of water overnight (8 - 10 hours). The next morning, I drained off the liquid, and rinsed them well under running water. Then, I threw it into a square tupperware container, and only locked down two corners of the lid. I kept the other two open. This will work with pretty much any container you have. Just leave the lid propped open somewhat. I used a tupperware, but you can use a pot with a slightly ajar lid. For the next three days, you'll need to rinse your sprouts at least once a day. You'll want to keep your container in a warm place that won't see much light. I used the cupboard under my sink. I vaguely recall that when you do expose them to light, you'd get some pretty foul smells going.
Anyway. Once all that's done, you'll have beautiful long sprouts from your beans. The point is that regardless of whether or not you've got the things lying around that most people say you need to make sprouts. When I read those instructions online, I tend to mentally shut down, and say "Well, that's me then. No cheesecloth, so I don't have to bother."
But you should bother. In the winter, when the days are all short and horrible, and it gets dark by 5:00, you need things in your diet that are rich in nutrients. Take the mung bean sprouts. A cup of the stuff has like 30 calories, and has all kinds of vitamins and minerals in it. It's got fibre, it's got protein, and vitamin C. Seriously, you can't go wrong. That said, if you really can't be bothered to sprout your own beans, even though I've just told you how easy it is, just go buy them. Eat your sprouts either way.
Bean Sprout Salad
1 cup of bean sprouts, rinsed
1 lemon, juiced (or 3 TB lemon juice)
1/2 tsp vegetable oil
1/2 tsp mustard seed
1/2 tsp cumin seeds
1 tsp sesame seeds
Big pinch cayenne pepper
Salt, to taste
In a skillet, heat the oil over high heat. Add the mustard seeds, and allow them to pop. Add the cumin seeds and sesame seeds, and turn off the heat. They will pop in the residual heat. Add the bean sprouts, lemon juice, and cayenne. Toss to combine with the seasoning and juice.
This dish is done lightning fast, and tastes very good. Because the sprouts are so tender, they don't really need to be cooked. A gentle warming through does the job.
What I did was that I started with 1/2 cup of mung beans, and soaked them in 3 cups of water overnight (8 - 10 hours). The next morning, I drained off the liquid, and rinsed them well under running water. Then, I threw it into a square tupperware container, and only locked down two corners of the lid. I kept the other two open. This will work with pretty much any container you have. Just leave the lid propped open somewhat. I used a tupperware, but you can use a pot with a slightly ajar lid. For the next three days, you'll need to rinse your sprouts at least once a day. You'll want to keep your container in a warm place that won't see much light. I used the cupboard under my sink. I vaguely recall that when you do expose them to light, you'd get some pretty foul smells going.
Anyway. Once all that's done, you'll have beautiful long sprouts from your beans. The point is that regardless of whether or not you've got the things lying around that most people say you need to make sprouts. When I read those instructions online, I tend to mentally shut down, and say "Well, that's me then. No cheesecloth, so I don't have to bother."
But you should bother. In the winter, when the days are all short and horrible, and it gets dark by 5:00, you need things in your diet that are rich in nutrients. Take the mung bean sprouts. A cup of the stuff has like 30 calories, and has all kinds of vitamins and minerals in it. It's got fibre, it's got protein, and vitamin C. Seriously, you can't go wrong. That said, if you really can't be bothered to sprout your own beans, even though I've just told you how easy it is, just go buy them. Eat your sprouts either way.
Bean Sprout Salad
1 cup of bean sprouts, rinsed
1 lemon, juiced (or 3 TB lemon juice)
1/2 tsp vegetable oil
1/2 tsp mustard seed
1/2 tsp cumin seeds
1 tsp sesame seeds
Big pinch cayenne pepper
Salt, to taste
In a skillet, heat the oil over high heat. Add the mustard seeds, and allow them to pop. Add the cumin seeds and sesame seeds, and turn off the heat. They will pop in the residual heat. Add the bean sprouts, lemon juice, and cayenne. Toss to combine with the seasoning and juice.
This dish is done lightning fast, and tastes very good. Because the sprouts are so tender, they don't really need to be cooked. A gentle warming through does the job.
15 January 2013
Quick "Tomato Sauce"
Yes, I'm using scare quotes around tomato sauce. Why? Because I don't want to get (1) angry letters from chefs or (2) death threats from Italians who know what real tomato sauce is. Why am I posting it then? Because it's really really quick, and still serviceable. I noticed one day that I was looking for a cheap tomato sauce in a jar, because I was tired after work, and wanted to make a quick dinner. However, I read the ingredients, and they were water, tomato paste, spices, modified food starch, high fructose corn syrup, partially hydrogenated cottonseed, canola, or soybean oil, and salt. I have no objection to salt. I love it. I also like tomato paste. But what the heck is modified food starch? Why are they using partially hydrogenated oil? And why the heck does my savoury tomato sauce need high fructose corn syrup? I HATE sweet sauces for pasta.
So, I got to thinking that if I were to make my own version, I'd use real tomatoes (or tinned diced tomatoes) along with the tomato paste, some spices, a bit of oil, and corn starch to thicken it up if necessary. Fast forward to tonight, when I opened the pantry to see that there was no diced tomato to be found. Drat. Also, I'm out of olive oil, and I'm not about to buy any more in the near future. Double drat. Also, it was past 8:00. I didn't want to make a trip to the store, because I was hungry right then, and didn't want to put back on my shoes and coat, go all the way down the four flights of stairs, and walk across the street to the dollar store to grab some tinned diced tomato. So I improvised.
I will repeat myself: this is not authentic tomato sauce. It most closely resembles a flavourful version of the jarred stuff. It's also really quick. The gin was there because I have it around the house. I don't care for vodka, and generally, wine doesn't last but a day, because if I have a bottle of wine, I'm calling friends over to help drink it. Also, gin has all kinds of botanicals in it, giving the final sauce a really nice flavour. Trust me. Use the gin. All said and done, this barely took 10 minutes or so, including chopping time. It's a lot cheaper (for me) to buy a large can of tomato paste, and make this sauce at home than it would be to spend $3+ for a jar of the sugar filled one from the store. It was also really quick.
1 TB vegetable oil of your liking
1 medium onion, diced
1/4 cup tomato paste
1/3 cup gin (substitute water if you don't have gin)
1 cup water
2 tsp cornstarch, dissolved in 1/4 cup of water from the ingredient above this one
1 tsp salt
1 tsp red pepper flakes
2 tsp oregano
1/4 tsp thyme
1 tsp garlic powder
In a pot, heat up the oil and the onion. While the onion cooks, add the oregano, red pepper flakes, and thyme. When the onion cooks through and is softened, add the tomato paste, and stir well. Cook over high heat for about two minutes or so. You want the raw taste of the tomato to cook out, and the paste itself to lightly coat the bottom of the pot.
When you have some coating going on, throw in the gin. The tomato and gin will smell pretty great. Add about 3/4 of the water (using the last 1/4 cup or so to dissolve the cornstarch). Add the garlic powder, and stir well. Let the water come to a boil, and let it boil for about five minutes. Keep boiling, and add the cornstarch dissolved in water. Let the whole sauce come up to the boil for about a minute, until it thickens to your needs. Toss with 1 lb of pasta.
So, I got to thinking that if I were to make my own version, I'd use real tomatoes (or tinned diced tomatoes) along with the tomato paste, some spices, a bit of oil, and corn starch to thicken it up if necessary. Fast forward to tonight, when I opened the pantry to see that there was no diced tomato to be found. Drat. Also, I'm out of olive oil, and I'm not about to buy any more in the near future. Double drat. Also, it was past 8:00. I didn't want to make a trip to the store, because I was hungry right then, and didn't want to put back on my shoes and coat, go all the way down the four flights of stairs, and walk across the street to the dollar store to grab some tinned diced tomato. So I improvised.
I will repeat myself: this is not authentic tomato sauce. It most closely resembles a flavourful version of the jarred stuff. It's also really quick. The gin was there because I have it around the house. I don't care for vodka, and generally, wine doesn't last but a day, because if I have a bottle of wine, I'm calling friends over to help drink it. Also, gin has all kinds of botanicals in it, giving the final sauce a really nice flavour. Trust me. Use the gin. All said and done, this barely took 10 minutes or so, including chopping time. It's a lot cheaper (for me) to buy a large can of tomato paste, and make this sauce at home than it would be to spend $3+ for a jar of the sugar filled one from the store. It was also really quick.
1 TB vegetable oil of your liking
1 medium onion, diced
1/4 cup tomato paste
1/3 cup gin (substitute water if you don't have gin)
1 cup water
2 tsp cornstarch, dissolved in 1/4 cup of water from the ingredient above this one
1 tsp salt
1 tsp red pepper flakes
2 tsp oregano
1/4 tsp thyme
1 tsp garlic powder
In a pot, heat up the oil and the onion. While the onion cooks, add the oregano, red pepper flakes, and thyme. When the onion cooks through and is softened, add the tomato paste, and stir well. Cook over high heat for about two minutes or so. You want the raw taste of the tomato to cook out, and the paste itself to lightly coat the bottom of the pot.
When you have some coating going on, throw in the gin. The tomato and gin will smell pretty great. Add about 3/4 of the water (using the last 1/4 cup or so to dissolve the cornstarch). Add the garlic powder, and stir well. Let the water come to a boil, and let it boil for about five minutes. Keep boiling, and add the cornstarch dissolved in water. Let the whole sauce come up to the boil for about a minute, until it thickens to your needs. Toss with 1 lb of pasta.
13 January 2013
Mexican Chayote Latkes
Because that's exactly what you think of when you think of latkes, right? Mexican food? No? I wanted to keep them gluten free. If you don't care, you can use whole wheat flour.
1 cup chickpea flour
2 heaping TB rice flour
1/2 tsp cumin seed, crushed lightly (do not substitute cumin powder; if you don't have any, substitute your favourite chili powder blend)
1/3 tsp red pepper flakes (optional)
1 chayote, grated
2 medium carrots, grated
1 small red onion, grated
Salt, to taste
UP TO 3/4 cup of water
vegetable oil, OR cooking spray
In a bowl, toss together the chickpea flour, rice flour, cumin seed, red pepper flakes, chayote, carrot, and onion. Coat all the vegetables with the flours. Then, a little at a time, add the water until you have a batter going. You're looking to have the flour combine with just enough water that it just comes together. You don't want too much water, or else you'll end up with ugly looking latkes like mine. You're going for pancake batter consistency.
In a large nonstick skillet, lay down a thin coat of oil. I use nonstick, because these don't stick hard, but they're heartbreaking to lose because they're so tasty. Heat the skillet over medium heat. Add, by 1/4 - 1/3 cupfuls, the batter to the skillet. Fry on one side, until you see the edges of the latke dry up. Then, using a plastic turner, flip each latke over to cook on the other side. Press down gently to get some of the liquid to leech out of the chayote, and prevent too much sticking from going on. If it looks sticky, pour a bit more oil around the edges.
Then, flip over once more to see how the bottom is coming along. If it's beautiful golden brown like mine are in the picture, remove from the heat, and serve.
1 cup chickpea flour
2 heaping TB rice flour
1/2 tsp cumin seed, crushed lightly (do not substitute cumin powder; if you don't have any, substitute your favourite chili powder blend)
1/3 tsp red pepper flakes (optional)
1 chayote, grated
2 medium carrots, grated
1 small red onion, grated
Salt, to taste
UP TO 3/4 cup of water
vegetable oil, OR cooking spray
In a bowl, toss together the chickpea flour, rice flour, cumin seed, red pepper flakes, chayote, carrot, and onion. Coat all the vegetables with the flours. Then, a little at a time, add the water until you have a batter going. You're looking to have the flour combine with just enough water that it just comes together. You don't want too much water, or else you'll end up with ugly looking latkes like mine. You're going for pancake batter consistency.
In a large nonstick skillet, lay down a thin coat of oil. I use nonstick, because these don't stick hard, but they're heartbreaking to lose because they're so tasty. Heat the skillet over medium heat. Add, by 1/4 - 1/3 cupfuls, the batter to the skillet. Fry on one side, until you see the edges of the latke dry up. Then, using a plastic turner, flip each latke over to cook on the other side. Press down gently to get some of the liquid to leech out of the chayote, and prevent too much sticking from going on. If it looks sticky, pour a bit more oil around the edges.
Then, flip over once more to see how the bottom is coming along. If it's beautiful golden brown like mine are in the picture, remove from the heat, and serve.
12 January 2013
Quick Daikon Pickle
There are times when I want something to go with my beans and rice, but I don't quite feel up to making a whole vegetable dish. There are other times when some pickled daikon will hit the spot. These aren't really the sour type. Instead, they're more salty. I eat them like snacks all the time.
1/4 Daikon, peeled
Salt
Slice the daikon into 1/4 inch slices. Stack up three of the slices, and slice them into 1/4 inch sticks. Sprinkle generously with salt. Toss to combine, and let sit for five minutes. Rinse off, and eat immediately. They're so delicious!
The charm of this dish is that it happens so quickly, because of the small size of the daikon.
1/4 Daikon, peeled
Salt
Slice the daikon into 1/4 inch slices. Stack up three of the slices, and slice them into 1/4 inch sticks. Sprinkle generously with salt. Toss to combine, and let sit for five minutes. Rinse off, and eat immediately. They're so delicious!
The charm of this dish is that it happens so quickly, because of the small size of the daikon.
10 January 2013
Cabbage
There are nights when I crave cabbage. These are frequently those nights when I'm home late from work, and already have some beans cooked up in the fridge, and some rice. I'm usually happy with just daal and rice, but on those occasions that I want a bit of vegetable to go with it, Cabbage Curry does the job admirably well.
This is the version I make when I'm in a hurry, and want something done cheap. The same recipe works for those bags of pre-washed spinach, kale, or collard greens, but I use cabbage, because I can find it really cheap most of the time. Also, I find that cabbage doesn't shrink down like spinach, which is why I like to use it when I want something cheap.
½ head cabbage, shredded (or 1-lb bag of shredded cabbage & carrots)
2 TB canola, peanut, or vegetable oil
½ tsp black mustard seed
½ tsp cumin seed
1 tsp urad daal
2 pinches asafoetida (optional)
1/3 tsp turmeric
Salt to taste
In a large frying pan or wok, heat the oil over high heat. Add the black mustard seeds, and allow them to pop. Add the cumin seed and urad daal. When the cumin seeds pop as well, add the asafoetida, and stir once. Add the sliced cabbage, and the turmeric. Vigorously stir the cabbage to combine it with the spices and the fat. When all the cabbage has turned a beautiful shade of yellow, let the cabbage sit for a minute or two. Stir again, and let it set for another minute. You’ll notice the cabbage begin to caramelise.
The trick is to not crowd the pan. Add the salt at the last minute, and taste for seasoning. You may want to add some red chile powder (cayenne pepper works great here). If you do, please turn off the heat before adding the heat of the chiles. Why? Because the smoke bomb of pain and burning that will happen if you try to add ground red chiles to a hot pan will burn your insides.
This is the version I make when I'm in a hurry, and want something done cheap. The same recipe works for those bags of pre-washed spinach, kale, or collard greens, but I use cabbage, because I can find it really cheap most of the time. Also, I find that cabbage doesn't shrink down like spinach, which is why I like to use it when I want something cheap.
½ head cabbage, shredded (or 1-lb bag of shredded cabbage & carrots)
2 TB canola, peanut, or vegetable oil
½ tsp black mustard seed
½ tsp cumin seed
1 tsp urad daal
2 pinches asafoetida (optional)
1/3 tsp turmeric
Salt to taste
In a large frying pan or wok, heat the oil over high heat. Add the black mustard seeds, and allow them to pop. Add the cumin seed and urad daal. When the cumin seeds pop as well, add the asafoetida, and stir once. Add the sliced cabbage, and the turmeric. Vigorously stir the cabbage to combine it with the spices and the fat. When all the cabbage has turned a beautiful shade of yellow, let the cabbage sit for a minute or two. Stir again, and let it set for another minute. You’ll notice the cabbage begin to caramelise.
The trick is to not crowd the pan. Add the salt at the last minute, and taste for seasoning. You may want to add some red chile powder (cayenne pepper works great here). If you do, please turn off the heat before adding the heat of the chiles. Why? Because the smoke bomb of pain and burning that will happen if you try to add ground red chiles to a hot pan will burn your insides.
Pongal, the lazy way
So Thai Pongal is coming up. It's a Tamil harvest festival, where we celebrate the sun, the harvest, and delicious food. Traditionally, white rice and yellow lentils are cooked together with ginger, black pepper, mustard & cumin seed, asafoetida, and curry leaves. Nuts are added if you can afford them, and the whole thing is sort of the ultimate comfort dish. It's a bit mushy, and creamy. It's got this real stomach-filling, comforting feeling whenever I eat a bowl. Think of it like the South Indian answer to macaroni and cheese.
I don't quite have the patience, however, to fiddle around with white rice, and its propensity to stick to the bottom of any cooking pot I put on the stove. I also don't much care for the long cooking time. When I want pongal quickly, I cheat. I use cooked rice, and cooked mung daal (the split one).
4 cups cooked brown rice
2 cups mung beans, soaked for 1 hour
4 cups water
3 TB vegetable oil (preferably a mix of peanut and sesame oil)
1/2 tsp mustard seed
1/2 tsp cumin seed
1/8 tsp asafoetida
1/4 tsp turmeric (optional; I like a bright yellow pongal, but you may prefer yours more light coloured)
1/4 cup grated ginger (do NOT substitute dried or candied ginger)
2 stalks curry leaves (if you can't find them, substitute 3 leaves of sage for a wonderful flavour)
Salt, to taste
Generous grindings of black pepper
2 cups water, reserved
In a pot, add the vegetable oil, and let it heat over high heat. While the oil heats, drain off the mung beans. Add the mustard seeds, and allow them to pop. Add the cumin seeds and asafoetida. Wait 5 seconds. Sprinkle in the turmeric, and stir well. Add the ginger, curry leaves and a generous bit of salt. Add the drained mung beans, Add the 4 cups of water, and allow to come to the boil. Because the stove is so hot, the water should take about a minute flat to come to the boil.
Let the beans boil for a good 7 minutes. They should be mostly cooked by now. Stir around, to make sure nothing is sticking to the bottom. In another 5 - 8 minutes, the mung beans should be cooked through. Add the cooked brown rice. Stir well to combine.
Keep cooking over high heat. Once the pot comes to a boil, you'll notice the brown rice try to absorb all the liquid remaining. Pour in some of the reserved water, and let it come back to the boil. Let the brown rice and beans cook together for another 5 minutes. By now, you'll have likely used about 1 cup of the reserved liquid (or more, if your stove is very hot, or your brown rice was on the firm side).
Once everything is boiled together, check for salt. Add generous grinds of black pepper, and serve piping hot, with coconut chatni, kootu, sambhar, or green beans curry.
I don't quite have the patience, however, to fiddle around with white rice, and its propensity to stick to the bottom of any cooking pot I put on the stove. I also don't much care for the long cooking time. When I want pongal quickly, I cheat. I use cooked rice, and cooked mung daal (the split one).
4 cups cooked brown rice
2 cups mung beans, soaked for 1 hour
4 cups water
3 TB vegetable oil (preferably a mix of peanut and sesame oil)
1/2 tsp mustard seed
1/2 tsp cumin seed
1/8 tsp asafoetida
1/4 tsp turmeric (optional; I like a bright yellow pongal, but you may prefer yours more light coloured)
1/4 cup grated ginger (do NOT substitute dried or candied ginger)
2 stalks curry leaves (if you can't find them, substitute 3 leaves of sage for a wonderful flavour)
Salt, to taste
Generous grindings of black pepper
2 cups water, reserved
In a pot, add the vegetable oil, and let it heat over high heat. While the oil heats, drain off the mung beans. Add the mustard seeds, and allow them to pop. Add the cumin seeds and asafoetida. Wait 5 seconds. Sprinkle in the turmeric, and stir well. Add the ginger, curry leaves and a generous bit of salt. Add the drained mung beans, Add the 4 cups of water, and allow to come to the boil. Because the stove is so hot, the water should take about a minute flat to come to the boil.
Let the beans boil for a good 7 minutes. They should be mostly cooked by now. Stir around, to make sure nothing is sticking to the bottom. In another 5 - 8 minutes, the mung beans should be cooked through. Add the cooked brown rice. Stir well to combine.
Keep cooking over high heat. Once the pot comes to a boil, you'll notice the brown rice try to absorb all the liquid remaining. Pour in some of the reserved water, and let it come back to the boil. Let the brown rice and beans cook together for another 5 minutes. By now, you'll have likely used about 1 cup of the reserved liquid (or more, if your stove is very hot, or your brown rice was on the firm side).
Once everything is boiled together, check for salt. Add generous grinds of black pepper, and serve piping hot, with coconut chatni, kootu, sambhar, or green beans curry.
07 January 2013
Ten Minute Chili
There are times when you need a small quantity of a dish, quickly. This means that you're not trying to cook for 10 people at once. Instead, you've already got a meal set out, and need an extra dish, because a guest just let you know at the last minute that there will be an extra person coming. Rather than trying to stretch out what you already have, just make an extra dish, even if it is in small quantity, and the food will stretch further.
There are nights when you need something fast, because you got home from work really late. However, you still want it to have vegetables in, and be relatively healthy. The Minute Meals tag is meant for such dishes. This is the first of what I hope will become a series of recipes.
1 TB vegetable oil
1/2 tsp cumin seeds (the whole seeds are important)
1 tsp coriander seeds
1 onion, diced
1 clove of garlic, sliced
1 tsp paprika
1/2 tsp dried oregano
1/4 cup tomato paste
1 zucchini, sliced lengthwise, and cut into half-moons
2 cups cooked beans of your choice (I used canned black beans)
1 cup frozen corn (or canned is fine too, if you drain the liquid)
Pinch of salt to taste
Cayenne pepper, to taste
In a pot, add the oil, and heat it on high heat. Add the cumin and coriander seeds. The seeds will toast and pop. Add the onions, garlic, paprika, and oregano (in that order). Stir well. Drop the heat to medium. While the onions and garlic cook down, chop the zucchini, open the can of beans, and measure out the corn (I usually just dump in a couple of handfuls, but some people like to measure). Add the tomato paste after the onions have had a chance to cook for a couple of minutes, and stir well. This will cause some sticking. This is OK. Essentially, you want to add the onions, chop the zucchini, add the tomato paste, stir, and then open up the cans/measure the corn.
Once the vegetables are chopped, the beans are opened, and the corn is at the ready, crank up the heat to as high as it'll go. Stir vigorously, until the onions are browned slightly, and the house smells awesome. You should hear the onions sizzle loudly by this point, and the bottom of the pot should start catching some of the spices and making it sticky. This is good.
Add the zucchini, and stir completely until the zucchini is lightly browned. Add the beans, the corn, and the cayenne pepper. Stir to combine. Bring to a boil. Turn off the heat, and taste for salt. Because you're using canned beans, which contain a fair bit of salt, you might not need to add any salt. If you do, feel free to adjust as necessary. For better flavour, you can use soy sauce instead of salt.
I don't typically encourage you to use canned beans, which is why I've included the measurements of beans rather than a particular can size. However, the charm of this recipe is that you can run to the local bodega, grab one or two ingredients, and have food done fairly quickly. If you have a well-stocked pantry, you probably won't even need to hit up the store. If you don't have zucchini, any quick-cooking vegetable will do. Kale would be great. Cauliflower would be lovely too. If you had any leftover cooked vegetables from a previous night, this is a great time to use it up.
The point of this recipe is that you'll have exactly enough food for two people, done very quickly. While the water comes to a boil (in the last step), you could warm up some corn or whole wheat tortillas in a skillet to serve alongside the chili. If you have a pot of brown rice on, that's even better. If you want something fresh on the side, just do a quick salad of a sliced cucumber tossed with a few slices of onions, and a squeeze of lemon juice. If you drain the beans, and add a minimum of water, you'll have a lovely burrito filling.
I'm going to try to post more of the things that I cook during the week, when I'm tired, and it's late. Hopefully, you'll also get inspiration to try something out, and post your results.
There are nights when you need something fast, because you got home from work really late. However, you still want it to have vegetables in, and be relatively healthy. The Minute Meals tag is meant for such dishes. This is the first of what I hope will become a series of recipes.
1 TB vegetable oil
1/2 tsp cumin seeds (the whole seeds are important)
1 tsp coriander seeds
1 onion, diced
1 clove of garlic, sliced
1 tsp paprika
1/2 tsp dried oregano
1/4 cup tomato paste
1 zucchini, sliced lengthwise, and cut into half-moons
2 cups cooked beans of your choice (I used canned black beans)
1 cup frozen corn (or canned is fine too, if you drain the liquid)
Pinch of salt to taste
Cayenne pepper, to taste
In a pot, add the oil, and heat it on high heat. Add the cumin and coriander seeds. The seeds will toast and pop. Add the onions, garlic, paprika, and oregano (in that order). Stir well. Drop the heat to medium. While the onions and garlic cook down, chop the zucchini, open the can of beans, and measure out the corn (I usually just dump in a couple of handfuls, but some people like to measure). Add the tomato paste after the onions have had a chance to cook for a couple of minutes, and stir well. This will cause some sticking. This is OK. Essentially, you want to add the onions, chop the zucchini, add the tomato paste, stir, and then open up the cans/measure the corn.
Once the vegetables are chopped, the beans are opened, and the corn is at the ready, crank up the heat to as high as it'll go. Stir vigorously, until the onions are browned slightly, and the house smells awesome. You should hear the onions sizzle loudly by this point, and the bottom of the pot should start catching some of the spices and making it sticky. This is good.
Add the zucchini, and stir completely until the zucchini is lightly browned. Add the beans, the corn, and the cayenne pepper. Stir to combine. Bring to a boil. Turn off the heat, and taste for salt. Because you're using canned beans, which contain a fair bit of salt, you might not need to add any salt. If you do, feel free to adjust as necessary. For better flavour, you can use soy sauce instead of salt.
I don't typically encourage you to use canned beans, which is why I've included the measurements of beans rather than a particular can size. However, the charm of this recipe is that you can run to the local bodega, grab one or two ingredients, and have food done fairly quickly. If you have a well-stocked pantry, you probably won't even need to hit up the store. If you don't have zucchini, any quick-cooking vegetable will do. Kale would be great. Cauliflower would be lovely too. If you had any leftover cooked vegetables from a previous night, this is a great time to use it up.
The point of this recipe is that you'll have exactly enough food for two people, done very quickly. While the water comes to a boil (in the last step), you could warm up some corn or whole wheat tortillas in a skillet to serve alongside the chili. If you have a pot of brown rice on, that's even better. If you want something fresh on the side, just do a quick salad of a sliced cucumber tossed with a few slices of onions, and a squeeze of lemon juice. If you drain the beans, and add a minimum of water, you'll have a lovely burrito filling.
I'm going to try to post more of the things that I cook during the week, when I'm tired, and it's late. Hopefully, you'll also get inspiration to try something out, and post your results.
10 November 2011
Quick Red Lentil Soup
When I'm at my friend Nick's house, I can generally count on certain spices being in stock at all times: dried parsley, curry powder, celery seed, and he's generally happy to snag some onion, garlic, and red lentils when I come over for our weekly hanging outs on Wednesdays (formerly Thursdays, but there you go). We found the red lentils at his local grocery store, and picked up a pound, so that I could make a soup. I made about a gallon or so of soup, and the four of us demolished it. Last night, I made another batch of it, and it turned out rather well.
1 tsp olive or canola oil
2 medium onions, chopped small
1 head of garlic, peeled and roughly chopped
Pinch of celery seed
3 tsp curry powder
1 bunch of fresh parsley, or a couple of tablespoons of dried
Salt and black pepper, to taste (you can use cayenne pepper, red chile flakes, or any others you like)
1 lb red lentils (these cook up in 20 minutes, no soaking needed)
About 5 litres of water (some will evaporate)
Add onions, garlic, and olive oil to the pot, over medium high heat, and cover the lid after stirring well. Let them cook until completely softened. This took us about 25 minutes last night, on the stove that hates to be controlled. I would try to set it on low, and it would turn off. I settled on medium to let it cook for a longer time without browning. When you have such a small amount of oil, it'll want to make everything get burned rather quickly. The lower heat allows the juices of the onions and garlic to come out slowly, and prevent the burning.
When the onions and garlic are soft, throw in the celery seed, curry powder, and dried parsley. If you're using fresh, just add it at the last 5 minutes of cooking, and not at this point. Stir the spices with the onions and garlic, and continue to cook over medium heat (uncovered) for about two or three minutes. You want the raw taste of the spices to cook out.
Add the pound of red lentils, and stir thoroughly with the spices and aromatics. Add the water, and let it come to the boil (covered) on high heat. Let it continue to boil over high heat for about 20 minutes, or until the lentils are completely cooked down. Add more water as desired.
We powered through almost the entire pot last night. It was brothy and tasty, and we just kept going back for extra helpings, even though there was plenty of other stuff to eat.
06 November 2011
Beginner cooking, Pasta
Today, we discuss beginner's recipes. Specifically, we attack pasta. When you're making pasta, I find that it's good to make a sauce while you're waiting for the pasta water to come to a boil.
Garlic and Herb Sauce
3 or 4 TB olive oil
1 TB Italian seasoning (or, a combination of dried basil, dried oregano, dried marjoram, and dried thyme)
1 head of garlic, peeled and chopped
1 bunch of parsley, chopped finely
1/4 cup of pasta cooking water
Few pinches of red chile flakes
Heat the oil over medium low heat, and add the garlic and herbs. When the garlic is soft, add the fresh parsley, pasta water, and the (optional) red chile flakes. Turn off the heat, and wait for the pasta to finish cooking. Toss through with about 1 lb of cooked pasta of your choice.
This works really well with any kind of additions, like leftover veg (kale, broccoli rabe, etc), capers, olives, or beans. It's also a pretty basic starting point for if expanding into tomato sauces, etc., because once you master garlic and herbs, the sky is the limit!
12 October 2011
Dinner in no time flat
A couple of nights ago (Monday, I think?) Steve had invited friends over unexpectedly, and I had roughly 20 minutes to get my act together, and get a meal on the table. Thankfully, I had food in the fridge that I could reconfigure into a decent dinner. I had daal, rice, steamed snow peas, a couple of different dressings that I had made on Saturday to eat with the steamed snow peas, a quick vegetable dish I'd made with some spices, and a bunch of other things lying around. I got to work immediately.
I didn't have quite as much daal as I'd normally need to feed four people, so I decided to combine the rice, veg, and daal together in one pot, and make it like if that was the intention all along. There are multiple dishes all across the world that involve rice, beans, and veg, and this would be no exception. I brought a small amount of water to the boil, dumped in the daal, veg, and rice, and slammed on the lid, while I peeled some garlic. I reheated the snow peas, and gave the dressings a quick once over with a whisk. I also sliced up some courgette to dip into the dressings. This way, you'd have a choice of what you wanted to dip into the dressings.
Then, I grated off a cucumber, chopped up a small red onion, and tossed it with lime juice and a touch of salt. I also made a very quick courgette and cabbage thing. I popped mustard seeds, and roasted urad daal in hot fat, added some onion, stirred a bit, added chopped cabbage and courgette at the same time, and gave it a stir-fry until everything was cooked through. Just about then, I heard tinkling at the door. I quickly threw some garlic into the rice & daal pot (I used my garlic press, to make the fresh garlic smell waft through the air).
I stirred everything up together, turned off the stove, and started bringing out the dishes to the table, one after another. Once I'd filled the water jug with ice and water, the table looked positively overflowing with food! I found that when you make more varieties, the small quantities don't seem so small. When you make things that are meant to dip into other things, it makes things more communal, and friendly seeming. Everyone is picking up stuff and passing it around, rather than isolating.
The point is that if you keep a couple of different varieties of things in your fridge at all times (leftovers, essentially), you can perk them up with a bit of fresh garlic, and by combining them in different ways. Throw down some dressings, and you're golden.
Peanut Sauce
3 TB peanut butter
3 inches of ginger, chopped roughly
2 cloves garlic
Hefty pinch of salt
Hefty pinch of cayenne pepper or your favourite ground red chiles
1 1/2 tsp Rice wine vinegar
Water, to thin things out
Combine the peanut butter, ginger, vinegar, and about 3 TB of water into a blender. Grind on low speed until the ginger and garlic are chopped up more. Blend on medium high until everything is smooth. If you feel like the dressing is too thick, and isn't grinding up properly, just add more water until you reach the consistency you like.
I didn't have quite as much daal as I'd normally need to feed four people, so I decided to combine the rice, veg, and daal together in one pot, and make it like if that was the intention all along. There are multiple dishes all across the world that involve rice, beans, and veg, and this would be no exception. I brought a small amount of water to the boil, dumped in the daal, veg, and rice, and slammed on the lid, while I peeled some garlic. I reheated the snow peas, and gave the dressings a quick once over with a whisk. I also sliced up some courgette to dip into the dressings. This way, you'd have a choice of what you wanted to dip into the dressings.
Then, I grated off a cucumber, chopped up a small red onion, and tossed it with lime juice and a touch of salt. I also made a very quick courgette and cabbage thing. I popped mustard seeds, and roasted urad daal in hot fat, added some onion, stirred a bit, added chopped cabbage and courgette at the same time, and gave it a stir-fry until everything was cooked through. Just about then, I heard tinkling at the door. I quickly threw some garlic into the rice & daal pot (I used my garlic press, to make the fresh garlic smell waft through the air).
I stirred everything up together, turned off the stove, and started bringing out the dishes to the table, one after another. Once I'd filled the water jug with ice and water, the table looked positively overflowing with food! I found that when you make more varieties, the small quantities don't seem so small. When you make things that are meant to dip into other things, it makes things more communal, and friendly seeming. Everyone is picking up stuff and passing it around, rather than isolating.
The point is that if you keep a couple of different varieties of things in your fridge at all times (leftovers, essentially), you can perk them up with a bit of fresh garlic, and by combining them in different ways. Throw down some dressings, and you're golden.
Peanut Sauce
3 TB peanut butter
3 inches of ginger, chopped roughly
2 cloves garlic
Hefty pinch of salt
Hefty pinch of cayenne pepper or your favourite ground red chiles
1 1/2 tsp Rice wine vinegar
Water, to thin things out
Combine the peanut butter, ginger, vinegar, and about 3 TB of water into a blender. Grind on low speed until the ginger and garlic are chopped up more. Blend on medium high until everything is smooth. If you feel like the dressing is too thick, and isn't grinding up properly, just add more water until you reach the consistency you like.
07 June 2011
Corn Chowder
I was making a corn chowder yesterday, and I didn't want for it to have heinous amounts of fat, nor did I want to throw in starch (like wheat starch, corn starch, etc), because it doesn't really add much to the party with regards to flavour or nutrition. Interestingly enough, I was just talking to my mother over the weekend about how the cost of coconut milk has skyrocketed, and how it's getting prohibitively expensive.
Then, I started to do some digging. Every site that I see promoting silken tofu says that you can use the pureed stuff in cream soups, but then leaves it at that. Does that mean that you puree it, and then dump in a bunch of it? Do you puree it in the food processor, and use it as a thick creamy thing, or do you puree it in the blender, and let 'er rip with a bit of liquid of your choice, and stir it in? Can you cook it down, or should it be relatively uncooked? How about freezing or thawing or boiling or all kinds of other considerations? How much should you use?
First and foremost, let me make one thing clear: you don't /have/ to use silken tofu. You can, if that's what you have, but if you don't have any, or don't feel like tracking any down, just use whatever tofu you have lying around in the house, or whatever is cheapest at your market. You're throwing this into the blender to blend down to an absolute puree, so it doesn't really matter.
I'm just sick of all these recipes demanding that you use a particular thing, when it's not even necessary. Y'know, like those ones that ask you to use MELTED MARGARINE.* What is melted margarine? OIL. So why not use oil? It's infuriating. In the same way, since you're going to be blending the heck out of it anyway, just use whatever you have, and the heck with what everyone tells you to do.
Secondly, remember that tofu, when frozen, changes texture. This goes for pureed tofu, but far less so than for fresh tofu. This means that if you are going to be using tofu to replace cream, please use exactly however much you need, and use it up. Don't use frozen tofu. I wish that I didn't have to make this distinction, but I do, because not everyone is familiar with the stuff, and won't know not to do so.
Finally, if you are going to be using extra firm, or firm tofu, please don't cook it too terribly much. If you've ever had tofu that's been put into miso soup, and sat there, you'll know that the texture changes completely. For the best results, keep your tofu cream aside, and stir it in just before serving, or at the last minute to the pot of soup. If you do have silken tofu, and you grind it, you'll have more leeway to work with to make the magic happen.
How about the ratios? How much tofu to how much liquid?
Here's the exciting part. Yesterday, for two cups of coconut milk, I used about four pounds of tofu! Two cups is about the standard size of coconut milk can that you see in the store. This means that the coconut milk that you bought for however much can be stretched out with tofu and water to make far more than what you started with. To scale this back, it works out to about 1/2 cup of coconut milk per pound of tofu. This should provide you with enough cream to stir into a pretty decent sized pot of soup. This also means that you can scale this down further. You can use 1/2 lb of tofu for 1/4 cup of coconut milk, or 1/4 lb of tofu for 2 TB of coconut milk.
This means that people with less than normal food processors, or blenders (I'm looking at you, people with mini choppers who use them as food processors*) can still do the job, because you can scale down as far as you need to or scale up as needed.
So. Recipe time, right?
Corn Chowder
1 tsp canola, peanut, or olive oil
1 medium onion, chopped finely
1 1/2 tsp thyme
2 medium potatoes, diced
2 ears of corn, taken off the cob
1/2 tsp salt
1/4 tsp black pepper (or, lots more if you're like me and love black pepper in chowder)
2 cups of water
Tofu cream
2 TB coconut milk
1/4 lb tofu
In a stock pot, sautee the onions over medium high heat until they become translucent. Add the thyme in with the onions, and stir everything around until the herbs are evenly distributed with the onions and the fat. You do this so that the essential oils from the thyme have a chance to release their flavours efficiently.
While the onion cooks, chop up the potatoes into 1/2 inch cubes. Since there's only two potatoes, you should be able to do this relatively quickly, even if you're a slow chopper. When the onions are cooked, add the diced potatoes, and stir the veggies around in the pot until everything is evenly combined. Drop down the heat to medium low, and put the lid onto the pot. While that hangs out and cooks slowly, take the kernels of corn off of the cob. When the potatoes have cooked for 7 minutes in the pot, add the corn, water, salt, and black pepper. Increase the heat to medium high again.
While the water comes up to the boil, combine the coconut milk and tofu in a blender. Blend until the tofu is pureed smooth. Add water (from the soup pot) to thin out the tofu cream, until it resembles the consistency of a thick heavy cream. Turn off the heat once the potatoes are tender. Let the whole thing sit for about five minutes to cool a bit. Stir in the cream, and serve immediately, with a rain of lovely freshly ground black pepper, chives, or soup crackers, as suits your fancy.
The reason that I'm a fan of using tofu instead of all coconut milk is twofold: for one thing, the tofu adds protein to the mix. Yes, I am well aware that the coconut milk, corn, and potatoes all contain protein of their own. However, the tofu does have a good fair bit of concentrated protein that will boost up the whole thing. Also, the tofu means that I can reduce the amount of fat that I'm using. In the past, for a recipe like this, I would have cheerfully used 1/2 cup of coconut milk. I've managed to cut back on the coconut milk drastically, and still keep that rich, creamy texture that I like. I've also not gone off the deep end to the other extreme, where I'm afraid of fat. Coconut milk and olive oil/canola oil/peanut oil are healthy fats. When used in moderation, they're good for the body, and help absorb fat-soluble vitamins. They are a vital part of your diet. While you don't want to overdo them, you also don't want to avoid them completely.
Besides. Fat tastes good. Just because I'm eating healthy doesn't mean that I have to eat like I'm sick, right? I can still enjoy the things I like while making minor substitutions which improve the overall food, while not going to any extremes. I hope you will also agree with me, and give the recipe a try! Corn chowder is absolutely delicious, and the perfect way to use up all that lovely corn that's coming into season.
*For the record, I'm using these lines in a humorous fashion. It's not meant to offend, or to seriously call into question how people like things, or do things. Sometimes, in the written word, the tone is not always clear. Let me make it clear now that it's meant to be taken in a jokey manner, and not in a ranty manner.
Then, I started to do some digging. Every site that I see promoting silken tofu says that you can use the pureed stuff in cream soups, but then leaves it at that. Does that mean that you puree it, and then dump in a bunch of it? Do you puree it in the food processor, and use it as a thick creamy thing, or do you puree it in the blender, and let 'er rip with a bit of liquid of your choice, and stir it in? Can you cook it down, or should it be relatively uncooked? How about freezing or thawing or boiling or all kinds of other considerations? How much should you use?
First and foremost, let me make one thing clear: you don't /have/ to use silken tofu. You can, if that's what you have, but if you don't have any, or don't feel like tracking any down, just use whatever tofu you have lying around in the house, or whatever is cheapest at your market. You're throwing this into the blender to blend down to an absolute puree, so it doesn't really matter.
I'm just sick of all these recipes demanding that you use a particular thing, when it's not even necessary. Y'know, like those ones that ask you to use MELTED MARGARINE.* What is melted margarine? OIL. So why not use oil? It's infuriating. In the same way, since you're going to be blending the heck out of it anyway, just use whatever you have, and the heck with what everyone tells you to do.
Secondly, remember that tofu, when frozen, changes texture. This goes for pureed tofu, but far less so than for fresh tofu. This means that if you are going to be using tofu to replace cream, please use exactly however much you need, and use it up. Don't use frozen tofu. I wish that I didn't have to make this distinction, but I do, because not everyone is familiar with the stuff, and won't know not to do so.
Finally, if you are going to be using extra firm, or firm tofu, please don't cook it too terribly much. If you've ever had tofu that's been put into miso soup, and sat there, you'll know that the texture changes completely. For the best results, keep your tofu cream aside, and stir it in just before serving, or at the last minute to the pot of soup. If you do have silken tofu, and you grind it, you'll have more leeway to work with to make the magic happen.
How about the ratios? How much tofu to how much liquid?
Here's the exciting part. Yesterday, for two cups of coconut milk, I used about four pounds of tofu! Two cups is about the standard size of coconut milk can that you see in the store. This means that the coconut milk that you bought for however much can be stretched out with tofu and water to make far more than what you started with. To scale this back, it works out to about 1/2 cup of coconut milk per pound of tofu. This should provide you with enough cream to stir into a pretty decent sized pot of soup. This also means that you can scale this down further. You can use 1/2 lb of tofu for 1/4 cup of coconut milk, or 1/4 lb of tofu for 2 TB of coconut milk.
This means that people with less than normal food processors, or blenders (I'm looking at you, people with mini choppers who use them as food processors*) can still do the job, because you can scale down as far as you need to or scale up as needed.
So. Recipe time, right?
Corn Chowder
1 tsp canola, peanut, or olive oil
1 medium onion, chopped finely
1 1/2 tsp thyme
2 medium potatoes, diced
2 ears of corn, taken off the cob
1/2 tsp salt
1/4 tsp black pepper (or, lots more if you're like me and love black pepper in chowder)
2 cups of water
Tofu cream
2 TB coconut milk
1/4 lb tofu
In a stock pot, sautee the onions over medium high heat until they become translucent. Add the thyme in with the onions, and stir everything around until the herbs are evenly distributed with the onions and the fat. You do this so that the essential oils from the thyme have a chance to release their flavours efficiently.
While the onion cooks, chop up the potatoes into 1/2 inch cubes. Since there's only two potatoes, you should be able to do this relatively quickly, even if you're a slow chopper. When the onions are cooked, add the diced potatoes, and stir the veggies around in the pot until everything is evenly combined. Drop down the heat to medium low, and put the lid onto the pot. While that hangs out and cooks slowly, take the kernels of corn off of the cob. When the potatoes have cooked for 7 minutes in the pot, add the corn, water, salt, and black pepper. Increase the heat to medium high again.
While the water comes up to the boil, combine the coconut milk and tofu in a blender. Blend until the tofu is pureed smooth. Add water (from the soup pot) to thin out the tofu cream, until it resembles the consistency of a thick heavy cream. Turn off the heat once the potatoes are tender. Let the whole thing sit for about five minutes to cool a bit. Stir in the cream, and serve immediately, with a rain of lovely freshly ground black pepper, chives, or soup crackers, as suits your fancy.
The reason that I'm a fan of using tofu instead of all coconut milk is twofold: for one thing, the tofu adds protein to the mix. Yes, I am well aware that the coconut milk, corn, and potatoes all contain protein of their own. However, the tofu does have a good fair bit of concentrated protein that will boost up the whole thing. Also, the tofu means that I can reduce the amount of fat that I'm using. In the past, for a recipe like this, I would have cheerfully used 1/2 cup of coconut milk. I've managed to cut back on the coconut milk drastically, and still keep that rich, creamy texture that I like. I've also not gone off the deep end to the other extreme, where I'm afraid of fat. Coconut milk and olive oil/canola oil/peanut oil are healthy fats. When used in moderation, they're good for the body, and help absorb fat-soluble vitamins. They are a vital part of your diet. While you don't want to overdo them, you also don't want to avoid them completely.
Besides. Fat tastes good. Just because I'm eating healthy doesn't mean that I have to eat like I'm sick, right? I can still enjoy the things I like while making minor substitutions which improve the overall food, while not going to any extremes. I hope you will also agree with me, and give the recipe a try! Corn chowder is absolutely delicious, and the perfect way to use up all that lovely corn that's coming into season.
*For the record, I'm using these lines in a humorous fashion. It's not meant to offend, or to seriously call into question how people like things, or do things. Sometimes, in the written word, the tone is not always clear. Let me make it clear now that it's meant to be taken in a jokey manner, and not in a ranty manner.
30 March 2011
Pineapple scones
Sweet scones are meant to be unhealthy. Don't try to use wholemeal flour for these. They won't be as nice. Use the all purpose flour. Also, don't use brown sugar. Use the crappy white sugar. Trust me, it's worth it. You're not having these every day. You have them once in a great while with a cup of tea, and a spot of jam. Feel free to substitute orange juice for the pineapple juice if you'd like to. It'll be lovely still.
VERY IMPORTANT: Do not combine the wet with the dry ingredients until the oven is heated, the baking sheets are prepared, and you're ready to toss them into the oven. If the dough sits around for too long, the baking soda and baking powder will be spent, and your scones won't rise. Ew.
Pineapple Scones
2 cups all purpose flour
1 TB baking powder
1 ½ tsp baking soda
¼ cup oil
¾ cup pineapple juice
½ cup sugar
Preheat oven to 350F.
Sift the flour, baking powder, and baking soda together. Using a whisk, lightly whip the flour, baking powder, and baking soda together, so that everything is well combined. Combine the oil with the dry ingredients, and stir with a rubber spatula. Stir until all the oil is incorporated with the flour.
In a measuring cup, measure out ¾ cup of pineapple juice. Measure out ½ cup of sugar, and pour it into the pineapple juice. Stir the sugar and juice together. It won't completely dissolve, but do your best to dissolve as much as you can.
When the oven is preheated, set up your baking sheets with parchment paper or silicon baking mats. You need some kind of protection for your baking sheet, because these suckers will STICK. Between the pineapple juice and the sugar, you're dealing with sticky little guys.
Using a rubber spatula, scrape out every last drop of juice and sugar from the measuring cup directly into the flour mixture. Use said rubber spatula to combine the ingredients together well. Don't overwork the mixture, or you'll end up with tough scones, and nobody wants that. Just mix until everything is combined. Don't worry if there are lumps. It will bake out.
Also, don't worry if the dough seems extremely wet and kind of sticky. It's supposed to be.
Using a tablespoon, drop the dough onto your lined baking sheet. Try to space them apart about 1 inch away from each other, so they don't run into each other when they bake.
Bake on the bottom rack at 350F for 14 minutes. When 14 minutes are finished, turn the baking sheet around, and move it to the top rack. Bake for an additional 6 minutes. When the baking is done, remove from the oven, and cool the scones in the baking sheet.
VERY IMPORTANT: Do not combine the wet with the dry ingredients until the oven is heated, the baking sheets are prepared, and you're ready to toss them into the oven. If the dough sits around for too long, the baking soda and baking powder will be spent, and your scones won't rise. Ew.
Pineapple Scones
2 cups all purpose flour
1 TB baking powder
1 ½ tsp baking soda
¼ cup oil
¾ cup pineapple juice
½ cup sugar
Preheat oven to 350F.
Sift the flour, baking powder, and baking soda together. Using a whisk, lightly whip the flour, baking powder, and baking soda together, so that everything is well combined. Combine the oil with the dry ingredients, and stir with a rubber spatula. Stir until all the oil is incorporated with the flour.
In a measuring cup, measure out ¾ cup of pineapple juice. Measure out ½ cup of sugar, and pour it into the pineapple juice. Stir the sugar and juice together. It won't completely dissolve, but do your best to dissolve as much as you can.
When the oven is preheated, set up your baking sheets with parchment paper or silicon baking mats. You need some kind of protection for your baking sheet, because these suckers will STICK. Between the pineapple juice and the sugar, you're dealing with sticky little guys.
Using a rubber spatula, scrape out every last drop of juice and sugar from the measuring cup directly into the flour mixture. Use said rubber spatula to combine the ingredients together well. Don't overwork the mixture, or you'll end up with tough scones, and nobody wants that. Just mix until everything is combined. Don't worry if there are lumps. It will bake out.
Also, don't worry if the dough seems extremely wet and kind of sticky. It's supposed to be.
Using a tablespoon, drop the dough onto your lined baking sheet. Try to space them apart about 1 inch away from each other, so they don't run into each other when they bake.
Bake on the bottom rack at 350F for 14 minutes. When 14 minutes are finished, turn the baking sheet around, and move it to the top rack. Bake for an additional 6 minutes. When the baking is done, remove from the oven, and cool the scones in the baking sheet.
11 February 2010
Lemon Rice Recipe
OK, so I checked the book, and couldn't find lemon rice in it to save my life! Noooooo! Sorry guys. Here's a guesstimation of the recipe. You may want to adjust it to your own needs. I'm giving it how I make it on a usual basis. There are many different ways to do it, so your mileage may vary.
Yes, it does freeze wonderfully. To thaw it out, take it from the freezer, give it a good sprinkling of water, and nuke it till it's thawed and hot through and through. This works best with long grain rice that is NOT hot. What my mother (and I) do is to cook the rice in the rice cooker, then spread it out onto a surface to cool off. It doesn't need to get cold, but it needs to be cooled down so that you can easily mix it with your hands.
Do not skip that step. If you mix the rice when the rice is piping hot, you'll end up with mashed rice, and that's not pleasant for anyone. The ideal consistency of the rice is a little on the soft side, but still separate. To do this in a rice cooker, add in slightly more water than the amount of rice you're using calls for. It's just a scootch more than usual (maybe a 1/4 cup of total extra water for four cups of rice). It'll get your rice to that slightly chewy consistency, but the rice won't be mushy.
Finally, the best way to mix it all together is with your hands. Any stirring or serving utensil will mush the rice too much. With your hands, you can gently break up large clumps of rice into individual grains. To do this correctly, pick up the large clump of rice, and place it between your two palms. Gently make a rubbing motion, as if you were trying to warm up your hands slowly. Rub back and forth over the surface of the rice clump, and watch the grains magically separate without getting mushy! No fork or spoon would do that.
The substitutions I'm making here are in concession to the fact that most people aren't using the same brand of sesame oil that I'd be able to get in Chennai (Idhayam, for those who are curious). Instead, I use the hulled sesame seeds to approximate the flavour. Hulled sesame seeds are the typical ones you'll find in the store. They have a shiny smooth surface. Unhulled sesame is fine, if that's what you have. They come in black or light brown, and have a coarse outside. If you're using unhulled sesame seeds (light brown) or unhulled black sesame seeds, add them in with the cumin.
Yes, you can use brown rice, but I feel like it's never as separate as white rice. This isn't an every day food. Splurge and have the white rice. Brown rice with mixed spiced rice dishes (coconut rice, tomato rice, lemon rice, tamarind rice, etc.) is pretty nasty, but I'm not going to stop you if you absolutely insist on having it with brown rice.
4 cups of long grain white rice, cooked and cooled on a plate or cookie sheet
2 tablespoons peanut, canola, or corn oil (NOT sesame oil)
1/2 teaspoon black or yellow mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon hulled sesame seeds
2 stalks curry leaves (optional; do not ask what to substitute. If you don't have them, don't use them, full stop.)
1 handful of peanuts, cashews, or slivered almonds (optional)
1 piece of ginger, about the length of your thumb, grated (NOT peeled)
1/2 teaspoon turmeric powder
Juice of 1 lemon + zest
Salt, to taste (I usually end up sprinkling on a generous bit with the cooking rice, but the final dish often has so much flavour that I don't even miss it when I forget to add salt)
Traditional Method:
Cook the rice using your favourite method. I trust my rice cooker, and will default to that.
When the rice is down to room temperature, start making the spice blend.
In a deep pot, heat up the oil. It won't hurt anything if you add a bit of extra fat, because it'll just give the rice a nicer flavour. You want the oil to get very hot, to the point of smoking. Not smoking hard, but when a small wisp of smoke escapes the surface of the fat, you know you're golden.
Add the mustard seeds, and STOP. They will begin to heat up, and pop and crackle like mad. This is very good. If the mustard seeds do not pop, they will taste just awful. Wait for the mustard seeds to pop well before adding anything else, as they take the longest to cook. If you don't hear popping, the oil is not hot enough. Wait until you hear a wild, crazy popping crescendo, and then subside a bit. Then you know the fat is ready for the next step.
Add the cumin seeds, and wait for them to pop as did the mustard seeds.
Here is where the roads will diverge. If you have hulled sesame seeds, wait for the cumin seeds to subside in their popping before adding the sesame seeds, then add the sesame seeds, and allow them to pop. If you do not have hulled sesame seeds, and are using unhulled brown or black sesame seeds, add the sesame seeds at the same time as the cumin. If you have hulled split urad daal, this would be the time to add it. Most people don't have it, so I haven't included it in the list. However, if you do have the stuff, bonus!
While this mad popping is going down, feel free to stir the pot with a wooden spoon, or lift it up from the flame, and swirl it about gently.
This first step takes about a minute in total, once the fat gets hot. It happens extremely fast. If it's not happening quite so fast, your fat is not hot enough. Traditionally, you would add the asafoetida to the mix once the last spice has begun to subside, but in this case, I'm leaving it out, because most people can't even pronounce it, much less stock it in their spice cabinet. Just know that if you have the stuff, now's the time to whip it out.
Once the sesame seeds pop (they really don't need to pop completely, as the cumin and mustard seeds did), add your curry leaves if you have them. If you don't have them, just skip this step. In all honesty, the bulk of the flavour is coming from the lemon and the other spices anyway.
If you have nuts, add them after the curry leaves. Again, this is a purely optional (although deeply delicious) step. Don't fret if you don't have them around, as there have been times when the only thing separating my lemon rice from regular rice is the hint of sourness that I got in there somehow (more on that later).
Once the nuts are toasted (if you added them, otherwise, pretend you're doing this right after the sesame seeds), add the turmeric. Stir it through well, and make sure that the turmeric cooks for about 30 - 45 seconds over the heat. If it doesn't cook well, turmeric has a horrible taste. Finally, add the grated ginger, and turn off the heat. Ginger cooks extremely quickly, and does not require the flame to be on. Slam on the lid, and walk away from the stove. The ginger will cook in the residual heat.
While you wait for the ginger to "cook", zest and juice your lemon. Feel comfortable in knowing that your ginger and spices won't burn, because the stove is off. Life is good.
Open the lid of the spice pot, and pour in the lemon juice and lemon zest. The heat from the pot and spices will give it just enough to bring out the maximum lemon flavour. Stir the spices and juice together. Evenly sprinkle the spice/oil/juice mixture over the cooling rice. Take some rice up into the spice pot, and swirl it around to get out every last bit of that spice blend that you worked so quickly to make. Before tossing everything, give the rice a gentle sprinkling of salt.
Now, with your hands (wear gloves if you've got a recent manicure, as the turmeric will stain) toss the rice gently with the spice blend. You will know that the salt is evenly mixed through when all of the rice is evenly coloured yellow by the turmeric. Neat trick, right?
Variations There are many times when the situation is less than ideal. I may have forgotten to buy the lemons, or the lemon juice, and I've got all of a teaspoon of the stuff lying around. I can't find my ginger, because I used it in something else in a fit of inspiration. I used up the last of the nuts the night before while sitting on my duff, and watching Golden Girls. Either way, life can sometimes end up in ways you don't want for it to end up.
1) If I'm running extremely low on lemon juice, I sprinkle in a small dab of citric acid (which can be found in bulk in most Indian stores) to amp up the lemony taste. Citrc acid keeps forever, and is good for when I've not got the time to make lemons happen.
2) I was once at my friend Mikeypod's house. We wanted lemon rice, but he didn't have time to cook rice ahead of time. Instead of panicking, I used the pilaf method. After cooking the ginger (on high heat), I added in the rice, and gently tossed it through till it was transluscent. This took the better part of two or three minutes, but it was worth it, as it smelled of gently spiced nuts. Once the rice was tossed through, I added the amount of water that the rice needed, and let the water come to a full rolling boil. I slammed on the lid, and turned down the heat to as low as the stove would go, and let it cook through for about 25 minutes. It was done to perfection.
3) When I run out of ginger, I don't panic at all. That's when I slide in a few cloves of smashed garlic, or a bit of chopped onion. As I come from a Brahmin house, this is strictly Not Done, but seeing as how my family does eat garlic and onion, many of those recipes are done from tradition or not having garlic or onion lying around. These days, however, I find that it's easier to keep garlic or onion in stock than ginger, which tends to turn on me rather quickly.
Yes, it does freeze wonderfully. To thaw it out, take it from the freezer, give it a good sprinkling of water, and nuke it till it's thawed and hot through and through. This works best with long grain rice that is NOT hot. What my mother (and I) do is to cook the rice in the rice cooker, then spread it out onto a surface to cool off. It doesn't need to get cold, but it needs to be cooled down so that you can easily mix it with your hands.
Do not skip that step. If you mix the rice when the rice is piping hot, you'll end up with mashed rice, and that's not pleasant for anyone. The ideal consistency of the rice is a little on the soft side, but still separate. To do this in a rice cooker, add in slightly more water than the amount of rice you're using calls for. It's just a scootch more than usual (maybe a 1/4 cup of total extra water for four cups of rice). It'll get your rice to that slightly chewy consistency, but the rice won't be mushy.
Finally, the best way to mix it all together is with your hands. Any stirring or serving utensil will mush the rice too much. With your hands, you can gently break up large clumps of rice into individual grains. To do this correctly, pick up the large clump of rice, and place it between your two palms. Gently make a rubbing motion, as if you were trying to warm up your hands slowly. Rub back and forth over the surface of the rice clump, and watch the grains magically separate without getting mushy! No fork or spoon would do that.
The substitutions I'm making here are in concession to the fact that most people aren't using the same brand of sesame oil that I'd be able to get in Chennai (Idhayam, for those who are curious). Instead, I use the hulled sesame seeds to approximate the flavour. Hulled sesame seeds are the typical ones you'll find in the store. They have a shiny smooth surface. Unhulled sesame is fine, if that's what you have. They come in black or light brown, and have a coarse outside. If you're using unhulled sesame seeds (light brown) or unhulled black sesame seeds, add them in with the cumin.
Yes, you can use brown rice, but I feel like it's never as separate as white rice. This isn't an every day food. Splurge and have the white rice. Brown rice with mixed spiced rice dishes (coconut rice, tomato rice, lemon rice, tamarind rice, etc.) is pretty nasty, but I'm not going to stop you if you absolutely insist on having it with brown rice.
4 cups of long grain white rice, cooked and cooled on a plate or cookie sheet
2 tablespoons peanut, canola, or corn oil (NOT sesame oil)
1/2 teaspoon black or yellow mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon hulled sesame seeds
2 stalks curry leaves (optional; do not ask what to substitute. If you don't have them, don't use them, full stop.)
1 handful of peanuts, cashews, or slivered almonds (optional)
1 piece of ginger, about the length of your thumb, grated (NOT peeled)
1/2 teaspoon turmeric powder
Juice of 1 lemon + zest
Salt, to taste (I usually end up sprinkling on a generous bit with the cooking rice, but the final dish often has so much flavour that I don't even miss it when I forget to add salt)
Traditional Method:
Cook the rice using your favourite method. I trust my rice cooker, and will default to that.
When the rice is down to room temperature, start making the spice blend.
In a deep pot, heat up the oil. It won't hurt anything if you add a bit of extra fat, because it'll just give the rice a nicer flavour. You want the oil to get very hot, to the point of smoking. Not smoking hard, but when a small wisp of smoke escapes the surface of the fat, you know you're golden.
Add the mustard seeds, and STOP. They will begin to heat up, and pop and crackle like mad. This is very good. If the mustard seeds do not pop, they will taste just awful. Wait for the mustard seeds to pop well before adding anything else, as they take the longest to cook. If you don't hear popping, the oil is not hot enough. Wait until you hear a wild, crazy popping crescendo, and then subside a bit. Then you know the fat is ready for the next step.
Add the cumin seeds, and wait for them to pop as did the mustard seeds.
Here is where the roads will diverge. If you have hulled sesame seeds, wait for the cumin seeds to subside in their popping before adding the sesame seeds, then add the sesame seeds, and allow them to pop. If you do not have hulled sesame seeds, and are using unhulled brown or black sesame seeds, add the sesame seeds at the same time as the cumin. If you have hulled split urad daal, this would be the time to add it. Most people don't have it, so I haven't included it in the list. However, if you do have the stuff, bonus!
While this mad popping is going down, feel free to stir the pot with a wooden spoon, or lift it up from the flame, and swirl it about gently.
This first step takes about a minute in total, once the fat gets hot. It happens extremely fast. If it's not happening quite so fast, your fat is not hot enough. Traditionally, you would add the asafoetida to the mix once the last spice has begun to subside, but in this case, I'm leaving it out, because most people can't even pronounce it, much less stock it in their spice cabinet. Just know that if you have the stuff, now's the time to whip it out.
Once the sesame seeds pop (they really don't need to pop completely, as the cumin and mustard seeds did), add your curry leaves if you have them. If you don't have them, just skip this step. In all honesty, the bulk of the flavour is coming from the lemon and the other spices anyway.
If you have nuts, add them after the curry leaves. Again, this is a purely optional (although deeply delicious) step. Don't fret if you don't have them around, as there have been times when the only thing separating my lemon rice from regular rice is the hint of sourness that I got in there somehow (more on that later).
Once the nuts are toasted (if you added them, otherwise, pretend you're doing this right after the sesame seeds), add the turmeric. Stir it through well, and make sure that the turmeric cooks for about 30 - 45 seconds over the heat. If it doesn't cook well, turmeric has a horrible taste. Finally, add the grated ginger, and turn off the heat. Ginger cooks extremely quickly, and does not require the flame to be on. Slam on the lid, and walk away from the stove. The ginger will cook in the residual heat.
While you wait for the ginger to "cook", zest and juice your lemon. Feel comfortable in knowing that your ginger and spices won't burn, because the stove is off. Life is good.
Open the lid of the spice pot, and pour in the lemon juice and lemon zest. The heat from the pot and spices will give it just enough to bring out the maximum lemon flavour. Stir the spices and juice together. Evenly sprinkle the spice/oil/juice mixture over the cooling rice. Take some rice up into the spice pot, and swirl it around to get out every last bit of that spice blend that you worked so quickly to make. Before tossing everything, give the rice a gentle sprinkling of salt.
Now, with your hands (wear gloves if you've got a recent manicure, as the turmeric will stain) toss the rice gently with the spice blend. You will know that the salt is evenly mixed through when all of the rice is evenly coloured yellow by the turmeric. Neat trick, right?
Variations There are many times when the situation is less than ideal. I may have forgotten to buy the lemons, or the lemon juice, and I've got all of a teaspoon of the stuff lying around. I can't find my ginger, because I used it in something else in a fit of inspiration. I used up the last of the nuts the night before while sitting on my duff, and watching Golden Girls. Either way, life can sometimes end up in ways you don't want for it to end up.
1) If I'm running extremely low on lemon juice, I sprinkle in a small dab of citric acid (which can be found in bulk in most Indian stores) to amp up the lemony taste. Citrc acid keeps forever, and is good for when I've not got the time to make lemons happen.
2) I was once at my friend Mikeypod's house. We wanted lemon rice, but he didn't have time to cook rice ahead of time. Instead of panicking, I used the pilaf method. After cooking the ginger (on high heat), I added in the rice, and gently tossed it through till it was transluscent. This took the better part of two or three minutes, but it was worth it, as it smelled of gently spiced nuts. Once the rice was tossed through, I added the amount of water that the rice needed, and let the water come to a full rolling boil. I slammed on the lid, and turned down the heat to as low as the stove would go, and let it cook through for about 25 minutes. It was done to perfection.
3) When I run out of ginger, I don't panic at all. That's when I slide in a few cloves of smashed garlic, or a bit of chopped onion. As I come from a Brahmin house, this is strictly Not Done, but seeing as how my family does eat garlic and onion, many of those recipes are done from tradition or not having garlic or onion lying around. These days, however, I find that it's easier to keep garlic or onion in stock than ginger, which tends to turn on me rather quickly.
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