1/4 cup of rice
1/2 head of cauliflower
1/2 lb of spinach (cooked. Spinach is depressing in how much it cooks down!)
1/2 cup of beans
1 cup of red lentils (they're magic, and finish FAST)
1 small red onion (or shallot, come to think of it)
1/2 cup of chickpeas, soaked and boiled (for hummus)
Ugh. This is depressing me. What are some tricks you all use to keep quantities small and manageable? I know I need to start doing it, because it's quicker too. 1 cup of rice or 1 cup of beans takes much less time to cook up than 5 cups of the same. Any tips from my lovely readers out there?